Web Results

www.livestrong.com/article/449208-why-is-lunch-so-important

Jan 28, 2015 ... In addition, eating lunch keeps your metabolism active, especially if you have a moderately sized meal and a snack before and afterward.

www.mentalhealthy.co.uk/lifestyle/food/the-importance-of-lunch.html

As much as eating a healthy lunch, it's important to actually take a break from the morning's activities to consolidate your thoughts, particularly if your work ...

www.thrillist.com/eat/nation/why-taking-a-lunch-break-is-so-damn-important

Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused and able to perform at a high level during the day, so it's very ...

www.fastcompany.com/3027496/8-reasons-why-you-should-definitely-take-that-lunch-break

Mar 12, 2014 ... It's not easy to squeeze in a lunch break, but it's often necessary for our ... productivity by making careful use of that oh-so-important lunch hour. ... on your lunch break, don't skip on eating a midday meal, or at least a snack.

oureverydaylife.com/importance-eating-lunch-student-23926.html

Negative Effects of Skipping Lunch; Benefits of Eating Lunch; Good Lunch Choices; Parental Influence — With the importance of lunch for a student in mind,  ...

www.gpb.org/blogs/family/2012/07/26/the-importance-of-eating-lunch

Jul 26, 2012 ... I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees ...

walkathome.com/the-importance-of-eating-a-healthy-lunch

Eating a healthy lunch is important for so many reasons! ... Taking time out of your busy day to eat lunch with a friend or co-worker helps you refresh and ...

www.pediatricsnow.com/2011/08/the-importance-of-school-lunch

Aug 22, 2011 ... With the confusing food pyramid and ever changing food guidelines coupled with school days that barely allow for time to eat lunch, it is truly a ...

www.reference.com/food/eating-lunch-important-a33067e45e037673

According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

www.npr.org/sections/thesalt/2015/03/05/390726886/were-not-taking-enough-lunch-breaks-why-thats-bad-for-business

Mar 5, 2015 ... Most workers are simply eating at their desks. ... stay at work, the more important it is to get outside of the office, even if it's just for a few minutes, ...