Web Results

www.livestrong.com/article/449208-why-is-lunch-so-important

Jul 18, 2017 ... In addition, eating lunch keeps your metabolism active, especially if you have a moderately sized meal and a snack before and afterward.

walkathome.com/the-importance-of-eating-a-healthy-lunch

Eating a healthy lunch is important for so many reasons! ... Taking time out of your busy day to eat lunch with a friend or co-worker helps you refresh and ...

www.gpb.org/blogs/family/2012/07/26/the-importance-of-eating-lunch

Jul 26, 2012 ... I have seen a lot of people forgo their lunch whether they are college students rushing to classes, people trying to lose weight, or employees ...

oureverydaylife.com/importance-eating-lunch-student-23926.html

Negative Effects of Skipping Lunch; Benefits of Eating Lunch; Good Lunch Choices; Parental Influence — With the importance of lunch for a student in mind,  ...

www.mentalhealthy.co.uk/lifestyle/food/the-importance-of-lunch.html

As much as eating a healthy lunch, it's important to actually take a break from the morning's activities to consolidate your thoughts, particularly if your work ...

www.fastcompany.com/3027496/8-reasons-why-you-should-definitely-take-that-lunch-break

It's not easy to squeeze in a lunch break, but it's often necessary for our ... our afternoon productivity by making careful use of that oh-so-important lunch hour. ... on your lunch break, don't skip on eating a midday meal, or at least a snack.

www.thrillist.com/eat/nation/why-taking-a-lunch-break-is-so-damn-important

Feb 1, 2016 ... "Eating a good, nutritious lunch is important to keep your body and mind focused and able to perform at a high level during the day, so it's very ...

www.pediatricsnow.com/2011/08/the-importance-of-school-lunch

Aug 22, 2011 ... With the confusing food pyramid and ever changing food guidelines coupled with school days that barely allow for time to eat lunch, it is truly a ...

www.reference.com/food/eating-lunch-important-a33067e45e037673

According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

tech.lds.org/blog/87-lunch-is-important

Feb 6, 2008 ... We have all experienced them, but let's touch on what a bad lunch is for a moment. There are two common offenders: eating lunch alone at ...