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Lunch, the abbreviation for luncheon, is a light meal typically eaten at midday. The origin of the words lunch and luncheon relate to a small snack originally ...

Why Is Lunch So Important? | LIVESTRONG.COM


Jan 28, 2015 ... As the main daily meal in dozens of countries around the world, lunch holds a place of primary cultural importance. In 9-to-5 environments, the ...

The Importance of Lunch | Mental Healthy


As much as eating a healthy lunch, it's important to actually take a break from the ... It's important to pack a few of your 5-a-day into this meal, and keeping it fresh ...

The Importance of Eating Lunch to a Student | Our Everyday Life


As long as the student avoids a heavy midday meal, which can cause lethargy and sleepiness, a healthy lunch helps maintain peak academic performance.



This might be true in purely dietary terms but when it comes to your working life, then lunch is definitely the most important meal of the day. This is confirmed by a  ...

Is Breakfast Really Your Most Important Meal? - WebMD


Sep 2, 2014 ... ... might've told you that breakfast is the most important meal of the day. ... calories in the morning by eating more at lunch or snacking all day.

Breakfast: Not Really the Most Important Meal of the Day | Huffington ...


Dec 15, 2013 ... In other words, the idea that “breakfast is the most important meal of the ... overnight fast from dinner the night before until lunch the next day.

The Importance of School Lunch - Pediatrics Now


Aug 22, 2011 ... I've started to realize that lunch is not just a meal in a day but a meal that has to get my kids through the entire day including learning and after ...

Why You Should Stop Eating Breakfast, Lunch, and Dinner | Mother ...


Mar 4, 2015 ... Breakfast is the most important meal of the day, and if you eat dinner with ... And our dogmatic adherence to breakfast, lunch, and dinner might ...

Lunch break benefits – wellbeing and productivity? | Fit for Work


Jun 2, 2015 ... A BBC poll carried out in 2013 focused on the importance of office workers ... their minds, socialise with colleagues, and sit and enjoy a meal.

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Why is eating lunch important? | Reference.com


According to Mental Healthy, lunch is important because it provides nourishment to the body and brain and reduces stress. Eating lunch provides a break from ...

The Importance of Eating Lunch | Georgia Public Broadcasting


Jul 26, 2012 ... Lunch is an important meal of a day. -Food is what gives you energy. Lunch raises your blood sugar level in the middle of the day, making you ...

Why Healthy School Meals Matter - Family - Health.com


Improving the meals that our kids eat in schools is an important step to ... For many children, the breakfast and lunch they get at school is the only healthy food  ...