Milk is known for its richness in calcium and thus its importance for your bones,
but did you know that milk contains more than 9 other essential nutrients?
Why milk is good for your body. ... If you are concerned about weight gain,
choose low-fat or nonfat milk instead of whole milk, which can have as much as 8
May 26, 2015 ... Nutrition experts weigh in on whether or not milk is good for you.
But when it comes to advice about milk and dairy, the question is: Which ... on the
other hand, milk isn't an essential part of a healthy diet -- and may pose risks.
Apr 6, 2015 ... "Milk is a deadly poison," according to the Dairy Education Board. In fact, if you
peruse this special interest group's Web site, notmilk.com, you'll ...
Raw milk advocates claim that if cow's milk is left “as is” it is a healthy and
wholesome drink. It is true that raw milk is less acidifying than processed milk and
Mar 18, 2016 ... Everyone has heard that milk is good for the bones. That is because cow's milk
offers a rich source of calcium, a mineral essential for healthy ...
Jun 29, 2012 ... We asked nutrition experts: Is milk good or bad for you?
Milk is an important part of our diet. We begin drinking it when we are young, but
our intake decreases as we get older. Some people shy away from it because ...