Milk is known for its richness in calcium and thus its importance for your bones,
but did you know that milk contains more than 9 other essential nutrients?
May 26, 2015 ... Nutrition experts weigh in on whether or not milk is good for you.
But when it comes to advice about milk and dairy, the question is: Which ... on the
other hand, milk isn't an essential part of a healthy diet -- and may pose risks.
Mar 18, 2016 ... Everyone has heard that milk is good for the bones. That is because cow's milk
offers a rich source of calcium, a mineral essential for healthy ...
Milk and dairy foods are healthy foods and considered nutrient-rich because they
serve as good sources of calcium and vitamin D as well as protein and other ...
Jul 13, 2015 ... Milk - some say it is good for you and highlight the benefits of its consumption for
bone, brain and heart health, and others say it is bad - so ...
Oct 31, 2014 ... Cow's milk protein may play a role in triggering type 1 diabetes through a ...
Should dairy be recommended as part of a healthy vegetarian diet?
Jun 29, 2012 ... We asked nutrition experts: Is milk good or bad for you?
Milk is one of the most popular beverages in the United States. We have been
told it "does a body good," but some scientific studies have found that contrary to
While we've been conditioned to believe milk is the epitome of healthy drinking,
it's really a gamble. It can be highly beneficial or highly detrimental. Physicians ...