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Milk is known for its richness in calcium and thus its importance for your bones, but did you know that milk contains more than 9 other essential nutrients?


May 26, 2015 ... Nutrition experts weigh in on whether or not milk is good for you.


When I left for college, my mother's mantra, "milk makes healthy bones," played in my head as I sidled up to the steel-gray 50-gallon tank in the cafeteria and ...


Apr 6, 2015 ... "Milk is a deadly poison," according to the Dairy Education Board. In fact, if you peruse this special interest group's Web site, notmilk.com, you'll ...


Jun 27, 2017 ... Milk has proven benefits for the bones, brain and heart health, but some ... Its primary job is to develop and maintain healthy bones and teeth.


Jan 27, 2017 ... 9, 2017 resource titled "Is Milk Good for You?," available from their website, wrote : "Your body needs certain nutrients to function properly, and ...


We have been told it "does a body good," but some scientific studies have found that contrary to popular belief, drinking milk may do more harm to our bodies ...


You are never too old to reap the rewards of drinking milk. It is a great ... Milk is a great source of calcium, which is essential for healthy bones. Not only do young ...


Why milk is good for your body. ... If you are concerned about weight gain, choose low-fat or nonfat milk instead of whole milk, which can have as much as 8  ...