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Milk is beneficial for overall health because it is high in protein, calcium, magnesium and phosphorous. Consuming milk from childhood encourages healthy growth and development, ma...

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4 Reasons to Love Milk - EatingWell


Why milk is good for your body. ... If you are concerned about weight gain, choose low-fat or nonfat milk instead of whole milk, which can have as much as 8  ...

Why is milk good for your health? | Your Healthy Bones | Nestlé ...


Milk is known for its richness in calcium and thus its importance for your bones, ... fight diseases, reAnew cells, build muscles and maintain healthy hair and nails.

The Pros and Cons of Milk and Dairy - WebMD


But when it comes to advice about milk and dairy, the question is: Which ... on the other hand, milk isn't an essential part of a healthy diet -- and may pose risks.

Ask The Experts: Is Milk Good for You? - Healthline


May 26, 2015 ... Nutrition experts weigh in on whether or not milk is good for you.

Is Milk Really Healthy for You? Learn the Facts - Men's Health


Apr 6, 2015 ... "Milk is a deadly poison," according to the Dairy Education Board. In fact, if you peruse this special interest group's Web site, notmilk.com, you'll ...

Milk: Health Benefits and Nutritional Information - Medical News Today


Sep 16, 2015 ... Everyone has heard that milk is good for the bones. That is because cow's milk offers a rich source of calcium, a mineral essential for healthy ...

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones


Raw milk advocates claim that if cow's milk is left “as is” it is a healthy and wholesome drink. It is true that raw milk is less acidifying than processed milk and that ...

12 Frightening Facts About Milk - Nutrition Studies


Oct 31, 2014 ... Cow's milk protein may play a role in triggering type 1 diabetes through a ... Should dairy be recommended as part of a healthy vegetarian diet?

Popular Q&A
Q: Why is milk good for you?
A: Dairy and calcium and how dairy foods can help regulate body fat. It is also a good Read More »
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Q: Why is milk good for you?
A: It has protein and calcium, as well as vitamin D. But many health experts believe that there are far better ways to get these elements in your diet, and that th... Read More »
Source: answers.yahoo.com
Q: Why is milk good for you?
A: Milk is good for your teeth and bones. It has a great source of calcium. Keeps u strong for when ur older u will be ok. Source(s) Experience. Read More »
Source: answers.yahoo.com
Q: Why is milk good for you?
A: Milk is an excellent source of calcium and Vitamin D. It's also a good source of other nutri... Read More »
Source: www.chacha.com
Q: Why is milk good you?
A: Milk is good for you because it has lots of calcium and it strengthens your bones. Read More »
Source: wiki.answers.com