Good nutrition is an important part of leading a healthy lifestyle. Combined with
physical activity, your diet can help you to reach and maintain a healthy weight, ...
Nov 3, 2015 ... Nutrition, nourishment, or aliment, is the supply of materials - food - required by
organisms and cells to stay alive. In science and human ...
May 19, 2014 ... Why nutrition is important. Eating a balanced diet is vital for good health and
wellbeing. Food provides our bodies with the energy, protein, ...
Healthy and balanced nutrition is important for everyone. OUR BODIES NEED
FOOD. Food is essential for our bodies to: develop, replace and repair cells and ...
Unhealthy diet contributes to approximately 678,000 deaths each year in the U.S.
, due to nutrition- and obesity-related diseases, such as heart disease, cancer, ...
A healthy eating plan incorporates healthy foods from a wide variety of food
groups. One of the basic causes of chronic disease is poor nutrition. Your
Nov 29, 2016 ... Most people know good nutrition and physical activity can help maintain a
healthy weight. But the benefits of good nutrition go beyond weight.
Mar 15, 2015 ... Monica @monica gave us an explanation of what nutrition is " Nutrition is having
a balanced meal with all the important food groups. Without ...
Learn what Anthony Alayon has to say about nutrition and why it is so important
to those who want to achieve their fitness and weight loss goals!
Mar 5, 2005 ... Believe it or not, this is the most important factor for muscle growth to occur.
Without proper nutrition, supplementation and hydration you will ...