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The Importance of Protein in Your Diet - Detour

www.detourbar.com/education/the-importance-of-protein-in-your-diet/

Why should you care about making sure you get enough protein? Here are 4 good reasons why.

8 Health Benefits of Eating More Protein Foods - Dr. Axe

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What exactly are proteins? Proteins are considered long chains of amino acids, which are the important molecules we get from our diet. Amino acids can be ...

Protein in diet: MedlinePlus Medical Encyclopedia

medlineplus.gov/ency/article/002467.htm

You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and ...

Why is Protein Important for Exercise? | Natural Balance Foods

www.naturalbalancefoods.co.uk/community/fitness/why-is-protein-important-for-exercise/

You often hear people using 'protein' and 'exercise' in the same sentence, but what does that mean? Here we look at why protein is important to active lifestyles !

Twelve Amazing Benefits of Protein—The Most Important Food for ...

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Mar 5, 2014 ... Protein has been the darling of the strength and body building world for years, but it has only recently gained favor in mainstream culture.

Protein - The Foundation Of Building Muscle! - Bodybuilding.com

www.bodybuilding.com/fun/jamesk1.htm

Protein is made up of amino acids which are the building blocks of muscle. I've put together details about the basic forms of protein and how they are important.

Why are proteins important and what are they? - School Science

resources.schoolscience.co.uk/unilever/16-18/proteins/Protch1pg1.html

Figure 1. Products containing proteins, 1.1 Why are proteins important to us. Proteins make up about 15% of the mass of the average person. Protein molecules ...

The Power of Protein in Your Diet | Ensure® Nutrition Articles

ensure.com/health-articles-tips/nutrition/power-protein

Protein is part of every living cell, and it plays a major role in your body — from building your body tissues to making important hormones. Visit Ensure.com to ...

THE IMPORTANCE OF PROTEIN - Dr L Wilson

drlwilson.com/articles/PROTEIN2.htm

Structural proteins. Proteins are also essential for the body structure. Bone consists of a protein matrix that fills with calcium and other minerals. Other structural ...

Learning About Proteins - KidsHealth

kidshealth.org/en/kids/protein.html

Other proteins are used to build cardiac muscle. What's that? Your heart! In fact, whether you're running or just hanging out, protein is doing important work like ...

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The Benefits of Protein - WebMD

www.webmd.com

Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues.

5 Reasons Why Protein is Good For Weight Loss - Hello Healthy

blog.myfitnesspal.com

Mar 24, 2015 ... PROTEIN SATISFIES & SAVES CALORIES In the beginning of your weight loss journey, protein is important because it helps you feel fuller ...

Why do we need protein. Why do we need to eat ... - Eat Balanced

www.eatbalanced.com

Every single molecule of protein in the food you eat is broken down (digested) ... Proteins from these food sources supply all of the essential amino acids.