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The Importance of Protein in Your Diet - Detour


It is an important building block of bones, muscles, cartilage, skin, and blood. ... When proteins are digested, they leave behind amino acids, which the human ...

5 Reasons Why Protein is Good For Weight Loss - Hello Healthy


Mar 24, 2015 ... PROTEIN SATISFIES & SAVES CALORIES In the beginning of your weight loss journey, protein is important because it helps you feel fuller ...

Why do we need protein? - Eat Balanced


Protein-rich foods are often rated in terms of how “complete” their amino acid profile is, in relation to needs for essential amino acids. Because we are ...

The Power of Protein in Your Diet | Ensure® Nutrition Articles


Protein is part of every living cell, and it plays a major role in your body — from building your body tissues to making important hormones. Visit Ensure.com to ...

Why is Protein Important for Exercise? | Natural Balance Foods


You often hear people using 'protein' and 'exercise' in the same sentence, but what does that mean? Here we look at why protein is important to active lifestyles !

Learning About Proteins - KidsHealth


Other proteins are used to build cardiac muscle. What's that? Your heart! In fact, whether you're running or just hanging out, protein is doing important work like ...

Protein - The Foundation Of Building Muscle! - Bodybuilding.com


Dec 13, 2011 ... Protein Intake - The Foundation. Delivering your body a constant supply of Protein throughout the entire day is essential for optimum muscle ...

Proteins are essential to life! (EUFIC)


The word protein comes from the Greek word “protos”, meaning first element. Proteins are essential elements for growth and repair, good functioning and ...

Why are proteins important and what are they? - School Science


Figure 1. Products containing proteins, 1.1 Why are proteins important to us. Proteins make up about 15% of the mass of the average person. Protein molecules ...



Structural proteins. Proteins are also essential for the body structure. Bone consists of a protein matrix that fills with calcium and other minerals. Other structural ...

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The Benefits of Protein - WebMD


Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues.

8 Health Benefits of Eating More Protein Foods - Dr. Axe


What exactly are proteins? Proteins are considered long chains of amino acids, which are the important molecules we get from our diet. Amino acids can be ...

Protein in diet: MedlinePlus Medical Encyclopedia


You need protein in your diet to help your body repair cells and make new ones. Protein is also important for growth and development in children, teens, and ...