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Sports Drinks vs. Water | Men's Fitness

www.mensfitness.com/nutrition/what-to-drink/sports-drinks-vs-water

While Gatorade was invented in 1965 by the medical team for the University of ... Water. Do these concoctions really hydrate better than H2O? by Amy Levin- ...

Trade sports drinks for water - Harvard Health Blog - Harvard Health ...

www.health.harvard.edu/blog/trade-sports-drinks-for-water-201207305079

Jul 30, 2012 ... The granddaddy of sports drinks is Gatorade, a beverage created in the .... Absolutely, drinking water is far more better than that of drinking any ...

Sports Drinks: More Harm Than Good? | Nutrition Wonderland

nutritionwonderland.com/2009/05/sports-drinks-good-or-bad/

May 22, 2009 ... Gatorade and other sports drinks claim to help you hydrate better than water. But, in truth, they have little to support those claims. Study after ...

Gatorade vs. water: Which is better for kids? - The Washington Post

www.washingtonpost.com/lifestyle/wellness/gatorade-vs-water-which-is-better-for-kids/2013/05/28/19a54ff0-bf35-11e2-9b09-1638acc3942e_story.html

May 28, 2013 ... Like many little athletes, my boys enjoy Gatorade, Powerade and all of those other brightly colored sports drinks. I don't. I have seen the ...

Which Fluid Hydrates Best: Water or a Sports Drink? | ACTIVE

www.active.com/running/articles/which-fluid-hydrates-best-water-or-a-sports-drink

Why do sports drinks hydrate better than water? There are three reasons. First, fluids are absorbed through the gut and into the bloodstream faster when their ...

What the eff is an Electrolyte? Is Gatorade worth it? | Nerd Fitness

www.nerdfitness.com/blog/2009/02/03/what-the-eff-is-an-electrolyte-is-gatorade-the-real-deal/

Feb 3, 2009 ... Gatorade vs. Water? Really, just make sure you're drinking one of them. Gatorade tastes better, and has some calories and electrolytes, so it's ...

Is Gatorade Bad for You? - Healthline

www.healthline.com/health/food-nutrition/is-gatorade-bad-for-you

Mar 23, 2015 ... It's marketed as a sports drink, but Gatorade isn't only being consumed ... They claim their product hydrates better than water because of these ...

Is Coconut Water Better for Runners Than Sports Drink? | Runner's ...

www.runnersworld.com/fuel-school/is-coconut-water-better-for-runners-than-sports-drink

Jun 10, 2014 ... Coconut water is the liquid derived from the fluid inside the coconut. ... 50 calories and 14 grams of sugar for the same serving of Gatorade.

What's Best After Exercise, A Sports Drink or Just Water? - NYTimes ...

www.nytimes.com/1991/08/10/news/what-s-best-after-exercise-a-sports-drink-or-just-water.html

Aug 10, 1991 ... ... like Gatorade that replace the body's fluids and minerals after exercise. ... drink water, a sports drink is still far better for you than a carbonated ...

THE PHYSIOLOGICAL EFFECTS OF WATER vs. GATORADE ...

minds.wisconsin.edu/bitstream/handle/1793/23631/kins474morrisetalspring2006.pdf

water vs. Gatorade during prolonged exercise. Subjects consisted of 10 recreationally active females between the ages 19 and 22. Each participant was asked ...

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Gatorade Vs. Water | LIVESTRONG.COM

www.livestrong.com

Jun 6, 2015 ... Sports drinks such as Gatorade promise better athletic performance, but in some cases they're not really necessary. Water does the trick in ...

Drinking Gatorade vs. Drinking Water During Sports Games / Fitness ...

www.fitday.com

If you are playing sports games regularly, you may want to know whether drinking Gatorade or water will be more beneficial for you. You will lose a lot of fluids ...

Sports Drinks vs. Water - BistroMD

www.bistromd.com

When you're sweating for an hour at the gym, should you grab a sports drink like Gatorade, Powerade, or one of those enhanced water beverages? Can water ...