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Sports Drinks vs. Water | Men's Fitness

www.mensfitness.com/nutrition/what-to-drink/sports-drinks-vs-water

While Gatorade was invented in 1965 by the medical team for the University of ... Water. Do these concoctions really hydrate better than H2O? by Amy Levin- ...

Gatorade Vs. Water | LIVESTRONG.COM

www.livestrong.com/article/75369-gatorade-vs.-water/

Jun 6, 2015 ... Sports drinks such as Gatorade promise better athletic performance, but in some cases they're not really necessary. Water does the trick in ...

Drinking Gatorade vs. Drinking Water During Sports Games / Fitness ...

www.fitday.com/fitness-articles/fitness/exercises/drinking-gatorade-vs-drinking-water-during-sports-games.html

If you are playing sports games regularly, you may want to know whether drinking Gatorade or water will be more beneficial for you. You will lose a lot of fluids ...

Sports Drinks vs. Water - BistroMD

www.bistromd.com/healthy-eating/sports-drinks-vs-water

Sports Drinks vs. Water. Which is better for you and which do you really need to ... drink like Gatorade, Powerade, or one of those enhanced water beverages?

Trade sports drinks for water - Harvard Health Blog - Harvard Health ...

www.health.harvard.edu/blog/trade-sports-drinks-for-water-201207305079

Jul 30, 2012 ... The granddaddy of sports drinks is Gatorade, a beverage created in the .... Absolutely, drinking water is far more better than that of drinking any ...

Gatorade vs. water: Which is better for kids? - The Washington Post

www.washingtonpost.com/lifestyle/wellness/gatorade-vs-water-which-is-better-for-kids/2013/05/28/19a54ff0-bf35-11e2-9b09-1638acc3942e_story.html

May 28, 2013 ... Like many little athletes, my boys enjoy Gatorade, Powerade and all of those other brightly colored sports drinks. I don't. I have seen the ...

Which Fluid Hydrates Best: Water or a Sports Drink? | ACTIVE

www.active.com/running/articles/which-fluid-hydrates-best-water-or-a-sports-drink

Why do sports drinks hydrate better than water? There are three reasons. First, fluids are absorbed through the gut and into the bloodstream faster when their ...

Probing Question: Are sports drinks better than water for athletes ...

news.psu.edu/story/141329/2007/05/07/research/probing-question-are-sports-drinks-better-water-athletes

May 7, 2007 ... According to W. Larry Kenney, Penn State professor of physiology and kinesiology, a bottle of a sports drink like Gatorade may be a better ...

Is Gatorade Bad for You? - Healthline

www.healthline.com/health/food-nutrition/is-gatorade-bad-for-you

Mar 23, 2015 ... But while Gatorade may contain less sugar than soda, is it actually good ... While water is the most logical form of hydration, sports drinks like ...