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Healthy diet - Wikipedia

en.wikipedia.org/wiki/Healthy_diet

A healthy diet is one that helps to maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, adequate essential amino ...

Balanced Diet - Healthline

www.healthline.com/health/balanced-diet

Feb 12, 2016 ... A balanced diet is important because your organs and tissues need proper nutrition to work effectively. Without good nutrition, your body is ...

What is a balanced diet and why is it important? - Calorie Secrets

www.caloriesecrets.net/what-is-a-balanced-diet-and-why-is-it-important/

The best type of diet for weight loss and well-being is a balanced diet. In this post we explain what is a balanced diet, how to follow a balanced diet and why it is ...

Why Is It Important? - President's Council on Fitness, Sports & Nutrition

www.fitness.gov/eat-healthy/why-is-it-important/

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, ...

Why Is It Important to Have a Balanced Diet? | New Health Guide

www.newhealthguide.org/Why-Is-It-Important-To-Have-A-Balanced-Diet.html

But people often ask, what is a balanced diet? It is a common belief that we are what we eat and it is therefore important that we learn more about why it is ...

3 Reasons Why It's Important To Eat A Balanced Diet / Fitness - FitDay

www.fitday.com/fitness-articles/fitness/3-reasons-why-its-important-to-eat-a-balanced-diet.html

How the body is feeling should show the importance of eating a balanced diet as consistently as possible. There will always be days or weekends that are spent ...

Why Is a Balanced Diet Important to Maintaining a Healthy Body ...

www.livestrong.com/article/274163-why-is-balanced-diet-important-to-maintaining-healthy-body/

Oct 18, 2015 ... A balanced diet provides your body with the vital nutrients it needs to build and maintain healthy cells, tissues and organs, which are crucial for ...

Why Is a Balanced Diet Important? - Free Online Diets - LoveToKnow

diet.lovetoknow.com/why-is-balanced-diet-important

This article explains what a balanced diet is and why exactly it's so crucial for your health. ... If your diet is weak in just one of the essential nutrients, it can have  ...

Why Eating All Five Food Groups Is Essential to Your Health – A ...

www.ahealthiermichigan.org/2015/04/28/why-all-5-food-groups-are-essential-to-maximizing-your-health/

Apr 28, 2015 ... Eating a clean, balanced diet with healthy choices from every group is essential to good health. Find out why you should consider eating a wide ...