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Why Late Nights Are Bad for Your Immune System | Science | AAAS

www.sciencemag.org/news/2013/11/why-late-nights-are-bad-your-immune-system

Why Late Nights Are Bad for Your Immune System. By Elizabeth Norton Nov. 7, 2013 , 2:00 PM. Infection-fighting TH17 cells (green) in the intestine cause ...

Sleep's Effects On Your Immune System Revealed In New 'Body ...

www.huffingtonpost.com/2013/11/08/sleep-immune-system-body-clock_n_4235943.html

Nov 8, 2013 ... Jet lag, shift work, and even late nights staring at your tablet or smartphone may be making you sick. That's because the body's internal clock is ...

Sleep is NOT for the weak: Why staying up late is bad for the brain and

www.duqsm.com/sleep-is-not-for-the-weak-why-staying-up-late-is-bad-for-the-brain-and-body/

Sleep is NOT for the weak: Why staying up late is bad for the brain and body ... Fueled by Starbucks and nights at the library, these all nighters may actually be ... This affects your metabolism and weakens your immune system and when your ...

Lack of sleep: Can it make you sick? - Mayo Clinic

www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757

During sleep, your immune system releases proteins called cytokines, some of ... For adults, sleeping more than nine to 10 hours a night may result in a poor ...

10 Ways You're Wrecking Your Immune System | Prevention

www.prevention.com/health/healthy-living/10-ways-youre-harming-your-immune-system

Jan 29, 2014 ... ... you fight with your husband or whether you stay up late for Letterman—can impact ... Check out these 10 habits that aren't doing your immune system any ... four hours a night for one week produced half the amount of flu-fighting ... kind from a bad day at work or a screaming match with your kid) causes a .....

How Sleep Deprivation Fries Your Hormones, Your Immune System ...

breakingmuscle.com/health-medicine/how-sleep-deprivation-fries-your-hormones-your-immune-system-and-your-brain

How Sleep Deprivation Fries Your Hormones, Your Immune System, and Your Brain ... because you run on four to five hours of sleep pretty much every night? .... So, as you can see, if you think you need to get to work early and stay up late to ...

Lack of Sleep and the Immune System - WebMD

www.webmd.com/sleep-disorders/features/immune-system-lack-of-sleep

Jan 19, 2010 ... Lack of sleep can compromise our immune system's ability to fight off colds and flu, including H1N1, and even heart disease. ... “This is why fevers tend to rise at night. But if we are .... Man peering into fridge for late night snack ...

25 Terrible Side Effects of Not Getting Enough Sleep in Your 20s

www.cosmopolitan.com/health-fitness/advice/a34370/terrible-side-effects-of-skimping-on-sleep-in-your-20s/

Dec 18, 2014 ... Unfortunately, late nights don't just make morning suck. ... But exhaustion compromises the immune system, so your body doesn't produce ...

Study: Late Night Eating May Be Bad For Your Brain - The Inquisitr

www.inquisitr.com/1865662/study-late-night-eating-may-be-bad-for-your-brain/

Feb 22, 2015 ... A new study shows eating late at night may be harmful to your ... Colwell notes that immune system issues and type 2 diabetes are two of the ...

Why eating late at night may be bad for your brain - TODAY.com

www.today.com/health/eating-late-night-may-disrupt-learning-memory-t4576

Feb 22, 2015 ... Disrupting that sleep-wake cycle is bad for your health, Colwell said, noting it can trigger type 2 diabetes and immune system issues. It can also ...

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6 Reasons Why Staying Up Late Can Be Toxic for Your Health - Get ...

www.livingly.com

Sep 16, 2015 ... It Creates Bad Eating Habits ... Late Nights Weaken Your Immune System ... " sleep phase delay" disorder and simply just having a bad habit.

7 Health Consequences Of Going To Bed Past Midnight

www.medicaldaily.com

Jun 28, 2013 ... ... fruits and vegetables may not be as harmful to human health as you think. ... You love to say you're a night owl, yet your body is telling a very different story. ... When you impose an artificial tempo to your day by going to bed too late, ... The impact of too little sleep on the immune system has not received...

How Sleeping Can Affect Your Immune System - Mercola

articles.mercola.com

Jun 2, 2012 ... Stress is also known to interfere with immune system function, and has been found ... If you stay up late at night, depriving yourself of sleep, you send .... be kept three rooms away from your bedroom to prevent harmful EMF's.