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healthyliving.azcentral.com/importance-muscular-strength-5350.html

Every move you make requires muscle strength. In technical terms, muscle strength describes the force generated when a muscle or group of muscles contracts.

www.livestrong.com/article/466564-importance-of-muscular-strength

Jan 28, 2015 ... In today's society, many people seek to build strength and muscle in hopes of improving their aesthetic appeal or performing better in sports. In..

www.livestrong.com/article/84419-health-benefits-muscular-strength-

Apr 21, 2015 ... With strong, healthy muscles, you can be proud of your appearance and feel confident when accomplishing everyday tasks. In addition, when ...

www.ncbi.nlm.nih.gov/pubmed/26838985

Sports Med. 2016 Oct;46(10):1419-49. doi: 10.1007/s40279-016-0486-0. The Importance of Muscular Strength in Athletic Performance. Suchomel TJ(1) ...

www.ahealthyphilosophy.com/article/muscular-strength

Jan 9, 2015 ... Muscular strength refers to the amount of force a muscle can produce and is usually measured by the maximum amount of force a muscle can ...

www.nursetogether.com/importance-strength-training

May 8, 2012 ... Strength training, by definition, is a concerted effort to use resistance or weights to work a muscle group.Many people falsely believe that being ...

www.med-health.net/Benefits-Of-Muscular-Strength.html

Muscular strength refers to the power and capacity of muscles and connective ... Diet is indeed the most important component that is responsible for strong and ...

www.scienceforsport.com/the-importance-of-muscular-strength-on-athletic-performance

Aug 9, 2016 ... The Importance of Muscular Strength on Athletic Performance. Credits. Infographic: Yann Le Meur (Twitter: @YLMSportScience).

www.researchgate.net/publication/291153075_The_Importance_of_Muscular_Strength_in_Athletic_Performance

This review article discusses previous literature that has examined the influence of muscular strength on various factors associated with athletic performance ...

www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx

Jan 29, 2015 ... It can benefit people of all ages and may be particularly important for ... Yes, strength training will add definition to your muscles and give men ...