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healthyliving.azcentral.com/importance-muscular-strength-5350.html

Every move you make requires muscle strength. In technical terms, muscle strength describes the force generated when a muscle or group of muscles contracts.

www.livestrong.com/article/466564-importance-of-muscular-strength

Jan 28, 2015 ... In today's society, many people seek to build strength and muscle in hopes of improving their aesthetic appeal or performing better in sports. In..

www.ncbi.nlm.nih.gov/pubmed/26838985

Sports Med. 2016 Oct;46(10):1419-49. doi: 10.1007/s40279-016-0486-0. The Importance of Muscular Strength in Athletic Performance. Suchomel TJ(1) ...

www.scienceforsport.com/the-importance-of-muscular-strength-on-athletic-performance

Aug 9, 2016 ... The Importance of Muscular Strength on Athletic Performance. Credits. Infographic: Yann Le Meur (Twitter: @YLMSportScience).

www.ahealthyphilosophy.com/article/muscular-strength

Jan 9, 2015 ... Muscular strength refers to the amount of force a muscle can produce and is usually measured by the maximum amount of force a muscle can ...

www.bodybuilding.com/fun/kelly8.htm

Oct 3, 2011 ... The Importance Of Muscular Strength. It has been proven that athletic performance depends either directly or indirectly on qualities of muscular ...

www.researchgate.net/publication/291153075_The_Importance_of_Muscular_Strength_in_Athletic_Performance

This review article discusses previous literature that has examined the influence of muscular strength on various factors associated with athletic performance ...

www.med-health.net/Benefits-Of-Muscular-Strength.html

Muscular strength refers to the power and capacity of muscles and connective ... Diet is indeed the most important component that is responsible for strong and ...

www.healthlinkbc.ca/physical-activity/muscular-strength-and-endurance

Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the amount of ...

www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx

Jan 29, 2015 ... It can benefit people of all ages and may be particularly important for ... Yes, strength training will add definition to your muscles and give men ...