But it's tough to know what to do about it; do you exercise when sick or not. ... start
: there's a difference between “working out” and “physically moving the body.”.
Should you exercise when sick or sit this one out? ... rule is that if it is just a little
sniffle and you take some medications and don't feel so sick, it's OK to work out.
Apr 8, 2015 ... ... reduce your risk of getting sick, but nothing has been previously documented to
demonstrate whether working out while suffering from a cold ...
Although there's little research on how exercise can affect the duration of a cold,
studies have shown that people who regularly work out tend to get sick less, ...
Scaling back or taking a few days off from exercise when you're sick shouldn't
affect your performance. Resume your normal workout routine gradually as you ...
Jan 17, 2012 ... When is it acceptable to cheat on your fitness routine with a bowl of chicken
noodle soup in your pajamas?
Jan 11, 2016 ... Getting sick is a part of life. It's gotten us out of school, ruined plans for that big
party, and kept us up in the middle of the night. In fact, most ...
You can exercise while sick if your symptoms are all above the neck, like a runny
nose ... (And to maximize your cup, check out 5 Steps To A Perfect Cup Of Tea.).
Dec 14, 2012 ... When is it OK to Exercise While Sick? ... When Should You NOT Exercise While
Sick? .... The virus at work cleaning out degraded tissue.
Working Out While Under the Weather: 5 tips to take into consideration when you'
re sick and deciding whether or not you should go to the gym and workout.