Abdominal exercises to burn fat, flatten your belly, and strengthen your core.
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Running or walking: As you exercise, calories are burned and your body fat
percentage decreases. So, exercising not only helps you lose belly fat, it also
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The lose belly fat diet combines a healthy, low-fat diet with the right amount of
exercise. Learn how to lose belly fat with our diet tips and exercise guidelines.
This workout targets your core muscles, tightening your abs and giving you a
smaller, flatter stomach. Do two sets of the moves in this 20-minute routine twice