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What Is Yogurt?
Yogurt is made by culturing cream or milk with live enzymes and good bacteria, which results in a deliciously tangy and creamy treat. Eat pure yogurt for better digestive health with information from a catering chef in this free video on health foods.... More »
Difficulty: Moderate
Source: www.ehow.com

en.wikipedia.org/wiki/Yogurt

Yogurt, yoghurt, or yoghourt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation ...

www.healthyeating.org/Milk-Dairy/Nutrients-in-Milk-Cheese-Yogurt/Yogurt-Nutrition.aspx

Learn about yogurt nutrition facts and how the nutrients in yogurt can help individuals to meet their daily nutrient recommendations.

www.health.com/health/gallery/0,,20532821,00.html

Yogurt smooths skin, soothes the stomach, and even polishes candlesticks ( really!). What can't this dairy wonder do?

www.webmd.com/food-recipes/features/benefits-yogurt

Have you noticed that the yogurt section of most grocery stores has practically taken over the dairy aisle? It's getting harder to find more traditional dairy foods, ...

www.chobani.com

America's number one Greek yogurt made the right way and not genetically modified (non-GMO), with only natural ingredients and natural sweeteners.

www.fitnessmagazine.com/recipes/healthy-eating/nutrition/health-benefits-of-yogurt

The benefits of yogurt, from weight loss help to probiotics. Here's why you should add more yogurt to your diet.

www.cornucopia.org/yogurt-scorecard

Yogurt Product Buyers Guide released by The Cornucopia Institute.

authoritynutrition.com/foods/yogurt

Nov 7, 2014 ... This is a detailed article about yogurt. What it is, what it contains, along with detailed information on nutrition and health benefits.