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Nshima

en.wikipedia.org/wiki/Nshima

Nsima is a dish made from maize flour (white cornmeal) and water and is a staple food in Zambia (nshima/ ubwali) and Malawi (nsima).

Food & Daily life — Zambia — Our Africa

www.our-africa.org/zambia/food-daily-life

In Zambia, daily life for many people still revolves around traditional activities such as farming and fishing.

10 Zambian Comfort Food recipes | AFKInsider

afkinsider.com/37083/10-zambian-comfort-foods/

Jan 9, 2014 ... The Zambian diet is heavy on starches, making for delicious comfort food with European, Indian and Asian zest. Here are 10 Zambian comfort ...

Nshima - Zambian Staple Food - Bridgewater College

people.bridgewater.edu/~mtembo/menu/nshima/nshima.shtml

Nshima is the staple food eaten by not only Zambians but Malawians and many other African neighbors. Almost all indigenous African languages in Zambia ...

Zambian Food - To Zambia Advisor Home

www.zambia-advisor.com/Zambian-Food.html

The Zambian Food comes in a variety of ways. To be sure, you will not miss nshima, Ifisashi, Ifinkubala, chikanda and mushrooms!

Food and Drink in Zambia - World Travel Guide

www.worldtravelguide.net/zambia/food-and-drink

Zambia Food and Drink guide. Details on Zambia foods and regional specialities, types of food available in Zambia and tourist info on restaurants, tipping and ...

www.ask.com/youtube?q=Zambia Food&v=t4um9xHdQME
Apr 8, 2011 ... Cooking Zambian food outdoors for the builders of a church building.

Zambian Cuisine - Recipes Wiki - Wikia

recipes.wikia.com/wiki/Zambian_Cuisine

The Zambian diet as with most parts in Africa is heavy on starches. The predominant staple food in most parts of Zambia has always been Nshima although in ...

Food and drink in Zambia - Zambia Travel Guide

www.zambia-travel-guide.com/bradt_guide.asp?bradt=1149

Food. Zambia's native cuisine is based on nshima, a cooked porridge made from ground maize. (In Zimbabwe this is sadza, in South Africa mealie-pap.) This is ...

Nshima: A Staple Food in Zambia - Kristin Schell

www.kristinschell.com/nshima-a-staple-food-in-zambia/

Aug 3, 2012 ... Nshima is the staple food of Zambia. It is basically a very thick porridge made from finely ground corn meal, called mealie meal. It is served in ...

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The national dish(es) of Zambia include(s): .
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