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Choline is a water-soluble nutrient. It is usually grouped within the B-complex vitamins. Choline generally refers to the various quaternary ammonium salts ...

CHOLINE: Uses, Side Effects, Interactions and Warnings - WebMD


Find patient medical information for CHOLINE on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that  ...

choline - The World's Healthiest Foods


Basic Description. Choline is one of the newest nutrients to be added to the list of human vitamins. It was only added to the list of required nutrients by the ...

Choline - Dr. Weil's Vitamin Library


Choline is not, by strict definition, a vitamin, but it is an essential nutrient.

5 Ways to Get More Choline in Your Diet: Secret of Radiant Living


Choline is one of the most under-discussed nutrients. Discover how to boost your intake by returning to nutrient dense foods.

Should You Boost Your Choline? | Berkeley Wellness


Nov 11, 2010 ... Some dietary suppliers are hawking a near-mythical picture of the benefits of choline. Berkeley Wellness separates the facts.

Choline: An Essential Nutrient for Public Health


Nov 25, 2009 ... Choline was officially recognized as an essential nutrient by the Institute of Medicine (IOM) in 1998. There is a significant variation in the dietary ...

Choline Benefits, Side Effects, Sources & Foods - Nootriment


Choline is an Essential Nutrient for your Brain and Liver Health. What Food Sources are Rich in Choline and what are the Effects and Benefits for Memory?

What is Choline and How Can it Influence Gene Expression?


Oct 8, 2012 ... New research highlights the importance of choline, saying it may soon be recommended to all pregnant women, the way folic acid is today.

choline (CHEBI:15354) - European Bioinformatics Institute


Some animals cannot produce choline, but must consume it through their diet to remain healthy; this includes humans, in whom it is an essential nutrient.

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Choline | Linus Pauling Institute | Oregon State University


Although choline is not by strict definition a vitamin, it is an essential nutrient. Despite the fact that humans can synthesize it in small amounts, choline must be  ...

What is Choline? Big Benefits & Signs of a Deficiency - Dr. Axe


Choline is a macronutrient that's important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and ...

Choline - Scientific Review on Usage, Dosage, Side Effects ...


Choline is a molecule mostly used for either its cognitive boosting properties ( turning into acetylcholine, the learning neurotransmitter) or as a liver health agent , ...