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Choline - Wikipedia


Choline is a water-soluble vitamin. It is usually grouped within the B-complex vitamins. The term cholines refers to the class of quaternary ammonium salts ...

What is Choline? Big Benefits & Signs of a Deficiency - Dr. Axe


Choline is a macronutrient that's important for liver function, normal brain development, nerve function, muscle movement, supporting energy levels and ...

choline - The World's Healthiest Foods


Basic Description. Choline is one of the newest nutrients to be added to the list of human vitamins. It was only added to the list of required nutrients by the ...

Choline - Dr. Weil's Vitamin Library


Choline is not, by strict definition, a vitamin, but it is an essential nutrient.

5 Ways to Get More Choline in Your Diet: Secret of Radiant Living


When it comes to choline, the evidence is clear: Americans simply aren't getting enough of it in their diets. Although woefully under-discussed, this essential ...

Should You Boost Your Choline? | Berkeley Wellness


Nov 11, 2010 ... Some dietary suppliers are hawking a near-mythical picture of the benefits of choline. Berkeley Wellness separates the facts.

Choline - Scientific Review on Usage, Dosage, Side Effects ...


Choline is a molecule mostly used for either its cognitive boosting properties ( turning into acetylcholine, the learning neurotransmitter) or as a liver health agent , ...

What Is Choline? An Essential Nutrient With Many Benefits


Choline is an essential nutrient that has many benefits for your health. This is a detailed review of choline and its health effects.

What is Choline and How Can it Influence Gene Expression?


Oct 8, 2012 ... Choline is an essential nutrient your body makes in small amounts, however you must consume it through your diet to get enough. In adults ...

Choline and Its Role to Your Overall Health - Mercola


Jul 18, 2016 ... Choline helps your liver, brain, muscles, nervous system and overall metabolism function. Know the many benefits of choline to your health.

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CHOLINE: Uses, Side Effects, Interactions and Warnings - WebMD


Find patient medical information for CHOLINE on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that  ...

Choline | Linus Pauling Institute | Oregon State University


Although choline is not by strict definition a vitamin, it is an essential nutrient. Despite the fact that humans can synthesize it in small amounts, choline must be  ...

Choline: An Essential Nutrient for Public Health


Choline was officially recognized as an essential nutrient by the Institute of Medicine (IOM) in 1998. There is a significant variation in the dietary requirement for ...