Melatonin, also known as N-acetyl-5-methoxy tryptamine, is a hormone that is
produced by the pineal gland in animals and regulates sleep and wakefulness.
WebMD examines the hormone melatonin, which helps regulate sleep and wake
cycles. Learn about natural melatonin and melatonin supplements here.
Find patient medical information for MELATONIN on WebMD including its uses,
effectiveness, side effects and safety, interactions, user ratings and products that
Melatonin and Sleep. The pattern of waking during the day when it is light and
sleeping at night when it is dark is a natural part of human life. Only recently have
Overview. Melatonin is a hormone secreted by the pineal gland in the brain. It
helps regulate other hormones and maintains the body's circadian rhythm.
Melatonin is a hormone secreted in the brain that regulates sleep. It appears to
be highly sensitive to Light Therapy and Dark Therapy. Oral ingestion of ...
A hormone that's made by the pineal gland in the brain, melatonin helps control
your daily sleep-wake cycles. Your body's internal clock (also known as your ...
Melatonin is used to ease insomnia, combat jet lag, boost the immune system
and extend life. Learn about side effects, interactions and indications.
Apr 14, 2016 ... Sleep doctors explain whether it's actually safe to take melatonin pills or not.
Nov 11, 2014 ... The hormone melatonin plays a role in your natural sleep-wake cycle. Natural
levels of melatonin in the blood are highest at night. Some ...