Potassium is a chemical element with symbol K and atomic number 19. It was first
isolated from potash, the ashes of plants, from which its name derives. In the ...
Mar 1, 2015 ... Potassium is a mineral that's crucial for life. It's necessary for the heart, kidneys,
and other organs to work normally. Learn more about ...
Potassium is a mineral that the body needs to work normally. It helps nerves and
muscles communicate. It also helps move nutrients into cells and waste ...
Potassium is a mineral found in varying amounts in almost all foods. Vegetables,
especially green leafy varieties, are generally our richest sources of potassium.
Español. Potassium is an essential dietary mineral and electrolyte. The term
electrolyte refers to a substance that dissociates into ions (charged particles) in ...
Dec 14, 2015 ... Potassium is one of the seven essential macrominerals, along with calcium,
magnesium, phosphorus, sodium, chloride and sulfur. We require ...
Mar 1, 2016 ... The American Heart Association explains that for those with hypertension, a diet
that includes natural sources of potassium is important in ...
Potassium is an essential nutrient used to maintain fluid and electrolyte balance
in the body. A deficiency in potassium causes fatigue, irritability, and ...
Not getting enough potassium rich foods in your diet could seriously disrupt your
body's ability to properly function. Find out what foods are high in potassium!
How to eat more potassium to counter the effects of salt (sodium) and lower your