Potassium is a chemical element with symbol K and atomic number 19. It was first
isolated from potash, the ashes of plants, from which its name derives. In the ...
Mar 1, 2015 ... Potassium is a mineral that's crucial for life. It's necessary for the heart, kidneys,
and other organs to work normally. Learn more about ...
Overview. Potassium is a very important mineral for the proper function of all cells
, tissues, and organs in the human body. It is also an electrolyte, a substance ...
Potassium is a mineral that the body needs to work normally. Read more about
potassium and learn about potassium rich foods to add to your diet.
Benefits of potassium includes healthy skin, reduced cellulite, strong bones and
the alleviation of menstrual cramps. Try these Top 10 Potassium Rich Foods.
Oct 20, 2015 ... Potassium is an essential electrolyte, which is a mineral that your body needs to
function correctly. This mineral is particularly important for your ...
Español. Potassium is an essential dietary mineral and electrolyte. The term
electrolyte refers to a substance that dissociates into ions (charged particles) in ...
Potassium is a mineral found in many of the foods you eat. It plays a role in
keeping your heartbeat regular and your muscles working right. It is the job of
Food, Standard Amount. Potassium (mg). Calories. Sweetpotato, baked, 1 potato
(146 g). 694. 131. Tomato paste, ¼ cup. 664. 54. Beet greens, cooked, ½ cup.
Not getting enough potassium rich foods in your diet could seriously disrupt your
body's ability to properly function. Find out what foods are high in potassium!