10 TIPS NUTRITION EDUCATION SERIESChoosing Whole-Grain Foods.
Jun 12, 2015 ... Eating grains, especially whole grains, provides health benefits. People who eat
whole grains as part of a healthy diet have a reduced risk of ...
Jun 16, 2015 ... Snack on ready-to-eat, whole grain cereals such as toasted oat cereal. ... Choose
foods that name one of the following whole-grain ingredients ...
No one food – even whole grains – will guarantee good health. It's also important
to remember that some whole grain foods are healthier than others.
choosing whole-grain foods. 10 tips for purchasing and storing whole-grain foods
. Whole grains are important sources of nutrients such as zinc, magnesium, ...
WebMD tells you how to select whole-grain foods and fit the recommended
servings ... when you go to the grocery store and choose any of the following
A growing body of research shows that choosing whole grains and other less-
processed, ... The Whole Grain Stamp is a widely used marker on food products.
Aug 29, 2016 ... Wheat, oats and rice are examples of grains. Some foods made from these grains
use only the inside of the grain. Whole-grain foods include ...
Also called cereals, grains and whole grains are the seeds of grasses cultivated
for food. Grains and whole grains come in many shapes and sizes, from large ...
Oct 11, 2016 ... Eating whole grains provides important health benefits: ... Choose whole grain
foods that contain one of the following ingredients first on the ...