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About Sleep
Sleep is something we all need in order to be healthy. There are two distinct states of sleep which change throughout the night. There are two stages of sleep. The first is non-rapid eye movement (NREM). The second stage is rapid eye movement (REM). A... More »
Source: www.ehow.com



Sleep is a naturally recurring state of mind characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, ...

National Sleep Foundation - Sleep Research & Education


Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

You can also learn how to avoid getting water in the tubing of your CPAP. Finally, explore how two specific dementia conditions affect sleep: frontotemporal dementia and Creutzfeldt-Jakob disease. There are many great articles to read this month, so don't miss out on ... More »
By Brandon Peters, M.D., About.com Guide

Sleep Disorders Center: Types of Sleep Disorders, Symptoms ...


Sleep disorders include a range of problems -- from insomnia to narcolepsy -- and affect millions of Americans. Here you'll find in-depth sleep apnea information ...



6 days ago ... On-line web source for abstracts of articles published in SLEEP, the official journal of the American Sleep Disorders Association ...

Sleep - Helpguide.org


Sleeping Man. There is no magic cure-all for improving sleep. But by better understanding the different sleep problems, you can identify your issues and rest  ...

SLEEP - Current Issue


Current Issue. SLEEP Volume 38 / Issue 10 - Thursday, October 1, 2015. Social and Health Correlates of Sleep Duration in US Hispanic Population. Social and ...

Sleep | Psychology Today


For many of us, sleep is the sweet balm that soothes and restores us after a long day of work and play. But for those for whom sleep is elusive or otherwise ...

Popular Q&A
Q: How to Sleep:
A: 1 Caffeine Its found in every corner of our lives. Soda (Mountain Dew, pain medications (Excedrin), and teas all contain coffee. Try to avoid large amounts rega... Read More »
Source: www.ehow.com
Q: How to sleep?
A: 1. Just lie down in your favorite position and don't think of your problems ,just accept this thoughts but don't avoid it because the more you avoid the more th... Read More »
Source: www.ehow.com
Q: How to Sleep In
A: 1 Make sure your room will be dark in the morning. Be sure that your blinds or curtains are closed, and that your door is closed to keep light from the rest of ... Read More »
Source: www.wikihow.com
Q: How to sleep?
A: one option is to have separate beds! http://evencki.com/en/blo. g/separ. Read More »
Source: www.quora.com
Q: How to Remove Sleep Wrinkles.
A: 1. Adjust your sleeping position. The American Academy of Dermatology recommends sleeping on your back. If you sleep with your head on the pillow in the same po... Read More »
Source: www.ehow.com