Sleep is something we all need in order to be healthy. There are two distinct states of sleep which change throughout the night. There are two stages of sleep. The first is non-rapid eye movement (NREM). The second stage is rapid eye movement (REM). A...
Sleep is a naturally recurring state of mind characterized by altered
consciousness, relatively inhibited sensory activity, inhibition of nearly all
voluntary muscles, ...
Explore the National Sleep foundation, your source for sleep research and
education from sleep disorders and problems to polls and maximizing energy.
You can also learn how to avoid getting water in the tubing of your CPAP. Finally, explore how two specific dementia conditions affect sleep
: frontotemporal dementia and Creutzfeldt-Jakob disease. There are many great articles to read this month, so don't miss out on ... More »
Nov 1, 2015 ... On-line web source for abstracts of articles published in SLEEP, the official
journal of the American Sleep Disorders Association ...
For many of us, sleep is the sweet balm that soothes and restores us after a long
day of work and play. But for those for whom sleep is elusive or otherwise ...
Sleep disorders include a range of problems -- from insomnia to narcolepsy --
and affect millions of Americans. Here you'll find in-depth sleep apnea
Jul 25, 2014 ... A comprehensive resources guide about understanding sleep, compiled by
NINDS, the National Institute of Neurological Disorders and Stroke.
Your guide to identifying and better understanding different sleep problems, and
how you can improve your quality of rest.