A good way to assess your weight is to calculate your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people: a BMI that's over 18 and under 25.
Jan 11, 2016 ... Learn how to calculate how much you should weigh for your age and height with
Wondering how much you should weigh? Rush offers a healthy weight chart and
explains what an ideal weight should be.
How much you should weigh depends on your height, age, gender, frame size,
muscle-to-fat ratio, and body fat distribution. Here's how to calculate ideal weight.
Oct 9, 2014 ... What's the truth about your “happy weight” and your healthy weight? Are they
closer than you ... Still, many of us have a hard time facing our weight. Brandeis
says most ... 9 Seeds You Should Be Eating · lemon tea Slideshow ...
However, the results from the BMI test are not always accurate and should not be
relied upon as an ... So do the test and find out how much you should weigh.
To answer how much should I weigh, you can use 1) bmi, 2) bmr, 3) waist-to-
height, and 4) waist-to-hip diet calculators and charts used by doctors.
The ideal weight calculator can help you determine if you should be considering
a diet. ... In the past, many fitness books would publish a chart of proper weight.
Jun 26, 2016 ... Are you wondering how much should I weigh? To determine how much you
should weigh, the following factors have to be considered:.
Apr 5, 2013 ... The chances that all of us have asked the question, “What should I weigh?” in the
doctor's office, among friends, or maybe even between you ...