If you're able to burn 1000 calories on an elliptical machine, you'll have a leg up
on your ... What Burns More Calories, Elliptical Exercise or Weight Lifting?
Jul 6, 2009 ... Is It A Good Thing To Burn 1,000 Calories An Hour? ... I know how many miles
per hour I run, for example, so if I do 30 minutes of elliptical at ...
Burning 1200 calories each day on an elliptical machine is more than ... and a
155-pound woman expends 670 calories per hour exercising on an elliptical
trainer. You'd ... weighing 164 pounds or less may need 1,000 to 1,200 calories a
Jan 7, 2009 ... My elliptical isn't the kind that has heart rate monitors on the handles or anything
like that - just a mechanical elliptical with digital screen telling ...
How to Burn 1000 Calories in an Hour On an Elliptical. ... This program has
worked for me and is part of an exercise regimen that has helped me lose over
Jan 28, 2015 ... An elliptical is an an exercise machine that imitates the motion of ... rate of 1 to 2
lbs. of fat per week, you must burn an extra 500 to 1,000 calories per ... If you tend
to burn about 400 calories per hour on the elliptical, you need ...
Elliptical machines make for safe and efficient weight loss because they're ... gym
, allowing you to exercise regardless of the weather and without leaving home. ...
you'll need to burn 1,000 calories per day on the elliptical to meet your goal.
May 31, 2012 ... The following workouts maximize your caloric burn in one hour or LESS. ... Aim to
cycle in the 16-19 mph range to burn almost 1,000 calories per hour. .... I still
prefer the elliptical trainer above all else, but I definitely do interval ...
Feb 3, 2013 ... What if you could burn 1,000 calories in a workout? .... of one-minute exercise
bouts on the track, treadmill, elliptical trainer, or stairclimber.
Feb 24, 2010 ... Then I go back to the elliptical and finish of the difference to hit my goals. ... In my
non-expert opinion, I think trying to hit 1000 calories burned at every ... My
favorite motto regarding exercise is, "It's a marathon, not a sprint.".