May 29, 2015 ... If you're planning a move, chances are you'll be lifting heavy boxes. Consider
these techniques for lifting heavy objects for a smooth moving ...
Follow these tips to avoid compressing the spinal discs or straining your lower
back when lifting:Keep a wide base of support. Your feet should be shoulder ...
May 2, 2015 ... How To Lift a Box Properly Do not attempt to lift by bending forward. Bend your
hips and knees to squat down to your load, keep it close to your ...
May 4, 2015 ... http://blog.upack.com/posts/how-to-li... Lifting and carrying boxes is practically
unavoidable when it comes to moving. Before you begin, it's ...
Mar 25, 2013 ... I created this video with the YouTube Video Editor (http://www.youtube.com/editor
Apr 11, 2013 ... How to properly lift a box.
Jun 6, 2011 ... Safe Lifting Tips and Techniques - Duration: 3:52. complianceposter 68,634
views · 3:52 · The Proper Way to Lift a Box - Not OSHA Approved ...
May 1, 2015 ... If you're moving your own stuff and trying not to injure yourself lifting everything,
it's time to learn how to lift boxes properly. Check out our ...
How to Lift a Heavy Object Safely. Using the proper technique when moving
boxes, heavy furniture, or other objects will greatly reduce the risk of injury and ...