Cottage cheese is a versatile, healthy cheese that is an ideal food to use as part of a balanced diet. Cottage cheese contains a variety of nutrients such as protein, phosphorus, c...

2% Cottage Cheese
Nutrition Grade
Nutrition Facts
Total Fat 2.5g
Cholesterol 14mg
Sodium 508mg
Total Carbohydrates 4.8g
Protein 15g
1/2 cup (120.0g)
Log This Food Source: caloriecount.com

Cottage cheese


Cottage cheese is a fresh cheese curd product with a mild flavor. It is drained ... Cottage cheese is popular among dieters and some health food devotees. It is a  ...

Is Cottage Cheese Healthy to Eat | Healthy Eating | SF Gate


While most cheese hardly has a reputation as a diet food, cottage cheese has long been a staple in many health conscious diets. Available in several varieties  ...

Is Cottage Cheese Good For You? - Healthline


Apr 27, 2015 ... Cottage cheese is an excellent source of calcium, a mineral that plays a major role in tooth and bone health, and in the prevention of ...

Cottage Cheese Helps Weight Loss | POPSUGAR Fitness


Aug 1, 2015 ... 37 Healthy Pumpkin Recipes You'll Want to Make Way Before Fall ... The blender purees the cottage cheese into a smooth consistency, so you ...

Is Cottage Cheese Good for You to Lose Weight ... - Livestrong.com


Apr 18, 2015 ... Cottage cheese is often associated with dieting. This nutrient-rich food provides you with significant amounts of protein, calcium, phosphorus, ...

Health Benefits of Cottage Cheese | Organic Facts


The health benefits of cottage cheese include weight loss, a good supply of protein, B complex vitamins and healthy fats, and a reduced risk of breast cancer.

Is Cottage Cheese or Greek Yogurt a Healthier High-Protein Snack ...


Aug 14, 2014 ... Cottage cheese and greek yogurt have nutrition and are two high-protein snacks, but which is healthier? Diet expert Lisa D'Agrosa says which ...

Is Cottage Cheese or Greek Yogurt Healthier? - EatingWell


Cottage cheese and Greek yogurt are nutritious and good high-protein snacks. But which is the best healthy snack to pick, Greek yogurt or cottage cheese?

Popular Q&A
Q: Is cottage cheese good for you?
A: As compared to all other cheeses, cottage cheese has low fat (5 grams) low carbs (3 Read More »
Source: www.chacha.com
Q: Is cottage cheese good for you?
A: Yes it is considered the healthy cheese - it is low carb and high in protein. Read More »
Source: answers.yahoo.com
Q: Is cottage cheese good for you?
A: Here are a few facts people tend to overlook or forget about cottage cheese: You buy either small or large curd cottage cheese. Curd is short for curdled. Curdl... Read More »
Source: uk.answers.yahoo.com
Q: Is cottage cheese good for you?
A: yeah its full of protein and less fat. Read More »
Source: answers.yahoo.com
Q: Is cottage cheese good for you are health?
A: Yes, cottage cheese is very good for you, it is low-fat, high protein with high amounts of... Read More »
Source: www.chacha.com