Web Results
2% Cottage Cheese
calories
105
Nutrition Grade
B
Nutrition Facts
Total Fat 2.5g
3%
Cholesterol 14mg
1%
Sodium 508mg
1%
Total Carbohydrates 4.8g
4%
Protein 15g
13%
1/2 cup (120.0g)
Log This Food Source: caloriecount.com

Is Cottage Cheese Good for You to Lose Weight? - Livestrong.com

www.livestrong.com/article/455307-is-cottage-cheese-good-for-you-to-lose-weight/

Apr 27, 2016 ... It may be a little retro, but cottage cheese still makes a good addition to any weight-loss diet. Low in calories and filled with satiating protein and ...

Is Cottage Cheese Good For You? - Healthline

www.healthline.com/health/food-nutrition/is-cottage-cheese-good-for-you

Apr 27, 2015 ... Cottage cheese is an excellent source of calcium, a mineral that plays a major role in tooth and bone health, and in the prevention of ...

EatingWell - Is Cottage Cheese or Greek Yogurt Healthier ...

www.eatingwell.com/video/6884/is-cottage-cheese-or-greek-yogurt-healthier

Cottage cheese and Greek yogurt are nutritious and good high-protein snacks. But which is the best healthy snack to pick, Greek yogurt or cottage cheese?

Is Cottage Cheese Healthy to Eat | Healthy Eating | SF Gate

healthyeating.sfgate.com/cottage-cheese-healthy-eat-1575.html

While most cheese hardly has a reputation as a diet food, cottage cheese has long been a staple in many health conscious diets. Available in several varieties  ...

14 Diet Foods To Avoid | Prevention

www.prevention.com/weight-loss/weight-loss-tips/diet-foods-sabotage-weight-loss

Nov 16, 2011 ... Don't be fooled by unhealthy "diet" foods with hidden salt, sugar and fat! Find out which ... That low-fat cottage cheese you love? It could be ...

Why Cottage Cheese Is Super Healthy and Nutritious

authoritynutrition.com/cottage-cheese-is-super-healthy/

Cottage cheese is low in calories but very high in protein and healthy nutrients. This article explains why cottage cheese is so good for you.

Health Benefits of Cottage Cheese | Organic Facts

www.organicfacts.net/health-benefits/animal-product/health-benefits-of-cottage-cheese.html

The health benefits of cottage cheese include weight loss, a good supply of protein, B complex vitamins and healthy fats, and a reduced risk of breast cancer.

Cottage Cheese Helps Weight Loss | POPSUGAR Fitness

www.popsugar.com/fitness/Cottage-Cheese-Helps-Weight-Loss-22828103

Aug 1, 2015 ... Cottage cheese can help you but only when you use it with a diet and not ... It doesn't matter how much you exercise, or how healthy you eat…

7 Reasons to Eat Cottage Cheese before Bed

eatyourkale.com/7-reasons-to-eat-cottage-cheese-before-bed

What is it with eating cottage cheese before bed? Does it help you lose weight? Is it healthy? There must be some reason behind eating this bedtime snack.