Popcorn can be a healthy snack depending upon how it's prepared. Some
people have written me asking if making popcorn with extra virgin olive oil is a
As it turns out, popcorn is one of the healthiest snacks you can eat (far healthier
than the much touted edamame) and polyphenols are the reason why.
Popcorn is, however, a very healthy snack, and to exploit this all you need are the
facts. This handy five step guide will help you pop those kernels the right way.
Mar 13, 2014 ... Plain air-popped popcorn is a healthy, low-calorie snack. Most commercial
varieties include added salt, butter and oil, making this into a ...
'The Recipe Doctor' offers healthier options for a favorite snack.
Buttery, salty popcorn is not a healthy snack; it's loaded with fats, sodium and
unnecessary calories. That doesn't mean all popcorn is bad, though. Without ...
Throw out those chips and cookies and bring on the popcorn! Recent studies
have shed light on the multiple health benefits of this delicious snack. Whole
Sep 10, 2015 ... Popcorn, high in fiber and low in calories, is actually a healthy snack when
prepared the right way, according to most of our experts.
Nov 12, 2013 ... If you or someone you know is still eating microwave popcorn, listen up! ... used
not only in microwave popcorn but also in other snack foods, ...
Dec 7, 2013 ... Popcorn might be the world's most versatile snack. ... To help you make sense of
what's really healthy and what's not, we've put together this ...