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en.wikipedia.org/wiki/Sole_(fish)

Sole is a fish belonging to several families. Generally speaking, they are members of the family Soleidae, but, outside Europe, the name sole is also applied to various other similar flatfish, especially other members of the sole suborder Soleoidei as well as members of the flounder family.

sciencing.com/difference-between-sole-flounder-5841071.html

Both sole and flounder have delicate, flaky flesh and a mild, sweet taste. There are several types of each fish, each with a slightly different flavor, generally ...

seafoodshop.blogspot.com/2010/01/flounder-and-sole-or-fish-by-any-other.html

Jan 22, 2010 ... Here in North America we have no true sole only flounders. When Europeans came to the Americas they called flounders soles because they ...

www.pacseafood.com/products/details/seafood/flounder-sole

Arrowtooth flounder--Atheresthes stomias; Dover sole (West Coast)--Microstomus pacificus; English ... Like cod, flounder is a mild-flavored, lean white fish.

www.reference.com/pets-animals/difference-between-flounder-sole-da452b85a4538a7e

Many species of sole and flounder have culinary applications, and their similar texture and flavor renders them interchangeable. These fish feature prominently ...

.ask.com/youtube?q=Is+Sole+and+Flounder+the+Same+Fish&v=mgE8GS_CXhQ
Mar 28, 2014 ... Did you know the name Sole and Flounder are often interchanged even when describing the same fish? This video features narration by Mira ...

healthresearchfunding.org/difference-flounder-halibut

Mar 29, 2015 ... If you are struggling to tell the difference between a flounder and a ... The US and Canada have banned commercial capture of fish under this ...

www.chefs-resources.com/seafood/finfish/sole-varieties-species

Is this fish a flounder or a sole? Is there a difference? Is it a true sole or a Pacific sole? What is Plaice and what is the difference between Turbot and Greenland ...

www.reluctantgourmet.com/fluke-or-flounder-what-is-the-difference

Sep 15, 2011 ... Learn the difference between a fluke and a flounder with a simple recipe for cooking ... And what makes a “normal” fish evolve into a flat fish?

seafood.edf.org/floundersole

What kinds of flounder or sole are healthiest for you and the oceans? ... can safely be eaten each MONTH (assuming no other contaminated fish is consumed ). ... Flounder and sole are flatfish that have both eyes on the same side of their head.