While women tend to dominate mat classes, Pilates holds plenty of benefits for
men who rise to the challenge—yes, it's hard. Whether you're a powerlifter or ...
Apr 13, 2016 ... Pilates is one of the fastest growing fitness trends in the world, and men are
definitely taking advantage of Pilates many benefits.
Jan 8, 2013 ... I've been a personal trainer in New York City for four years now, and whenever I
tell new male clients that we'll be incorporating Pilates in our ...
We know that the mention of a Pilates workout would make many men recoil in
horror. After all, it's for lightweight lady celebs and men who babble on about their
Oct 16, 2012 ... Yes, men do Pilates. Men LOVE Pilates because it is a great workout with many
man-specific benefits when taught according to their personal ...
Mar 29, 2012 ... Pilates is often considered, at worst, yoga for women, or at best a recovery
treatment for sportsmen. However, more weight trainers are turning ...
The men of Pendleton Pilates have discovered what top athletes and, well,
women have known ... One of the biggest benefits of Pilates is muscle
Mar 26, 2012 ... While Pilates has definite benefits, its strongest suit is certainly not weight ...
Secondly, plenty of male athletes (including yours truly) use Pilates ...
men who work out their bodies and minds with Pilates have better sex ... It is also
important for men, especially male athletes. ... How can Pilates benefit him?
Nov 5, 2014 ... Pilates practitioners are particularly targeting weights-fixated men, arguing they
are missing out on a number of benefits that perfectly ...