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What Are the Side Effects of a Power Plate?
A power plate uses vibrational technology to work the body. It sends electrical impulses to the muscles, causing them to contract at a rapid pace. It can produce both positive and negative side effects.... More »
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Fitness Vibration Plate Dangers | LIVESTRONG.COM

www.livestrong.com/article/188043-fitness-vibration-plate-dangers/

Jul 3, 2015 ... Power Plate, one of the major manufacturers of fitness vibration plates, puts a warning on every vibration plate that warns pregnant women to ...

Shake your way to fitness — or brain damage? - Health - Fitness ...

www.nbcnews.com/id/18923291/ns/health-fitness/t/shake-your-way-skinny-experts-fear-risks/

May 29, 2007 ... Trainer Michela Rossi demonstrates an exercise on a Power Plate ... too little is known about the long-term effects of such powerful vibrations.

Power Plate Fitness | FAQs - Power Plate Fitness Equipment

powerplate.mercola.com/faqs.aspx

Learn the answer to Frequently Asked Questions (FAQ) on Power Plate ... Are there any negative effects connected to Whole Body Vibration Training? ..... nature of the problem (error message, symptoms, description of what is not working, etc.) ...

Risks and benefits of whole body vibration training in older people

ageing.oxfordjournals.org/content/38/3/254.full

Mar 16, 2009 ... It is important to balance the potential risks of adverse side-effects on the ... training and the plates that tilt around an axis to elevate limbs alternately [1]. ... Vibration training significantly improved muscle torque and power in ...

Are Vibration Plates Good For You? | Vibration Plate Reviews

www.vibrationplatereviews.com/are-vibration-plates-good-for-you/

Mar 17, 2015 ... People ask questions about vibration plates because this workout ... The Positive Effects of Using Vibration Plates .... Power Plate Shopping.

The Side Effects of Vibrating Exercise Machines - Woman

woman.thenest.com/side-effects-vibrating-exercise-machines-11029.html

The Side Effects of Vibrating Exercise Machines ... themselves atop a vibrating plate while performing various strength-building exercises. ... Because vibration builds muscular strength and power, some researchers are considering the ...

What Are the Side Effects of a Power Plate? | eHow

www.ehow.com/facts_5008663_what-side-effects-power-plate.html

... Effects of a Power Plate?. A power plate uses vibrational technology to work the body. ... at a rapid pace. It can produce both positive and negative side effects .

Contraindications and Potential Dangers of the Use of Vibration

bme.sunysb.edu/people/faculty/docs/crubin/safety-1-11-06.pdf

basis of devices referred to as PowerPlate, Galileo, SoloFlex, Galaxy, Nemes, and others ... that exceeds 1g, it should also be pointed out that no adverse effects.