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en.wikipedia.org/wiki/Elliptical_trainer

An elliptical trainer or cross-trainer is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to  ...

www.builtlean.com/2012/04/20/elliptical-vs-treadmill

Apr 20, 2012 ... Is an elliptical or a treadmill more effective at burning calories? Which machine should you choose for cardio workouts? These questions and ...

greatist.com/move/effective-elliptical-workout

Apr 19, 2015 ... Out of all the cardio machines, the elliptical probably gets the most side-eye. People tend to think it's boring and ineffective (research even says ...

greatist.com/move/elliptical-benefits

Feb 25, 2015 ... If there's one piece of gym equipment that elicits a nearly universal eye roll, it's the elliptical machine. With commonly cited faults like being ...

www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/elliptical-machines/faq-20058294

Jun 13, 2017 ... You can get an effective aerobic workout with both an elliptical machine and a treadmill. In general, you can let your fitness goals and personal ...

www.livestrong.com/article/313948-what-does-an-elliptical-machine-do-for-your-body

Dec 18, 2013 ... Elliptical trainers may be one of the friendliest machines in the gym. All you have to do is step into the pedals and walk or run. Since your feet ...

bengreenfieldfitness.com/2011/08/six-reasons-to-use-an-elliptical-trainer-and-a-killer-elliptical-trainer-workout

But in reality, elliptical trainers can be both more difficult, more effective, more time-saving, and offer a more full body workout compared to other cardiovascular  ...

www.huffingtonpost.com/janet-miller/8-amazing-benefits-of-ell_b_10089118.html

May 23, 2016 ... The elliptical trainer is known to different people by different names. Some call it the cross-trainer or X-trainer. It is a motionless machine which ...

www.prevention.com/fitness/worst-workout-mistakes-elliptical-trainer-machine

Mar 2, 2015 ... Are you making one of these elliptical mistakes? ... Certified personal trainer Neal I. Pire, MA, CSCS, president of Inspire Training Systems in ...