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Functional training

en.wikipedia.org/wiki/Functional_training

Functional training is a classification of exercise which involves training the body for the ... Fabio Martella wrote that most fitness facilities have a variety of weight training machines which ta...

Functional fitness training: Is it right for you? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/functional-fitness/art-20047680

Functional fitness exercises mimic everyday tasks. Should they be part of your workout?

What Is Your "Functional" Fitness For? | Breaking Muscle

breakingmuscle.com/strength-conditioning/what-is-your-functional-fitness-for

Functional fitness is one of the biggest phrases right now in the fitness industry. ... CrossFit trains people to be prepared for anything in life, yet the training variety ...

The Functional Workout Routine | Men's Fitness

www.mensfitness.com/training/build-muscle/the-functional-workout-routine

Mens Fitness. Subscribe Newsletter sign-up · Twitter · Facebook · Google Plus .... You are here. Home / Training / Build Muscle. The Functional Workout Routine ...

Functional Fitness: Working out for Real Life Situations - WebMD

www.webmd.com/fitness-exercise/working-out-for-real-life-functions

Aug 11, 2003 ... Functional fitness may be among the latest buzzwords in gyms these days, but for good reason. It's about training your body to handle real-life ...

ACE Fit | Fit Life | What is functional strength training?

www.acefitness.org/acefit/healthy-living-article/60/1452/what-is-functional-strength-training/

May 11, 2011 ... Functional strength training has become a popular buzzword in the fitness industry, but what exactly does it mean? Let's discuss this subject ...

10 exercises for full-body fitness... - SheKnows

www.sheknows.com/health-and-wellness/articles/806681/top-functional-exercises-for-fullbody-fitness

Jul 11, 2016 ... Functional fitness may sound like a catchy new type of workout, but once you understand its purpose (and its benefits) you'll be hooked. Just as ...

Functional Fitness Training: Total-Body Workout for Everyday ...

www.shape.com/blogs/fit-list-jay-cardiello/7-functional-fitness-exercises

Build a body that's strong for life with these seven fitness functional exercises from trainer Jay Cardiello.

What is functional training? - Human Kinetics

www.humankinetics.com/excerpts/excerpts/what-is-functional-training

The key to developing a truly functional training program is not to go too far in any ... Health-Related Fitness and Activity Programs for Physical Education ... One of the many signs that functional training would be the wave of the future was ...

FITNESS; 'Functional Fitness' Means Training for Your Real Life ...

www.nytimes.com/2004/06/06/health/fitness-functional-fitness-means-training-for-your-real-life.html

Jun 6, 2004 ... New concept of functional fitness aims to get people in shape not for marathons but for events of everyday life, from scrambling up subway ...

Answers
What is Functional Fitness Training?
Join the functional fitness revolution. Learn about functional fitness training and how it can improve your athletic performance and quality of life in this free fitness video.... More »
Difficulty: Moderate
Source: www.ehow.com