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What is Functional Fitness Training?
Join the functional fitness revolution. Learn about functional fitness training and how it can improve your athletic performance and quality of life in this free fitness video.... More »
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Functional training - Wikipedia


Functional training is a classification of exercise which involves training the body for the ... Fabio Martella wrote that most fitness facilities have a variety of weight training machines which ta...

Functional fitness training: Is it right for you? - Mayo Clinic


Functional fitness exercises mimic everyday tasks. Should they be part of your workout?

The Functional Workout Routine | Men's Fitness


Dec 1, 2016 ... The Functional Workout Routine ... by Men's Fitness Editors ..... For this advanced training technique, you will be deliberately working with more ...

What Is Your "Functional" Fitness For? | Breaking Muscle


Functional fitness is one of the biggest phrases right now in the fitness industry. ... CrossFit trains people to be prepared for anything in life, yet the training variety ...

Functional Fitness: Working out for Real Life Situations - WebMD


Aug 11, 2003 ... Functional fitness may be among the latest buzzwords in gyms these days, but for good reason. It's about training your body to handle real-life ...

Functional Fitness Training: Total-Body Workout for Everyday ...


Build a body that's strong for life with these seven fitness functional exercises ... to a wellness program, you need to be training your body the way you intend to ...

What Is Functional Fitness? | Greatist


Dec 31, 2011 ... This article was written by guest contributor Mike Donavanik. The views expressed herein are his. For more on Mike and his training advice, ...

What is functional fitness? - Fitness - Sharecare


Functional training is a method of training that strives to get your body stable, in balance and capable of performing at its peak. Functional training incorporates ...