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What is Functional Fitness Training?
Join the functional fitness revolution. Learn about functional fitness training and how it can improve your athletic performance and quality of life in this free fitness video.... More »
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Functional training - Wikipedia

en.wikipedia.org/wiki/Functional_training

Functional training is a classification of exercise which involves training the body for the ... Fabio Martella wrote that most fitness facilities have a variety of weight training machines which ta...

Functional fitness training: Is it right for you? - Mayo Clinic

www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/functional-fitness/art-20047680

Functional fitness exercises mimic everyday tasks. Should they be part of your workout?

The Functional Workout Routine | Men's Fitness

www.mensfitness.com/training/build-muscle/the-functional-workout-routine

Dec 1, 2016 ... The Functional Workout Routine ... by Men's Fitness Editors ..... For this advanced training technique, you will be deliberately working with more ...

What Is Your "Functional" Fitness For? | Breaking Muscle

breakingmuscle.com/learn/what-is-your-functional-fitness-for

Functional fitness is one of the biggest phrases right now in the fitness industry. ... CrossFit trains people to be prepared for anything in life, yet the training variety ...

Functional Fitness: Working out for Real Life Situations - WebMD

www.webmd.com/fitness-exercise/features/working-out-for-real-life-functions

Aug 11, 2003 ... Functional fitness may be among the latest buzzwords in gyms these days, but for good reason. It's about training your body to handle real-life ...

Functional Fitness Training: Total-Body Workout for Everyday ...

www.shape.com/blogs/fit-list-jay-cardiello/7-functional-fitness-exercises

Build a body that's strong for life with these seven fitness functional exercises ... to a wellness program, you need to be training your body the way you intend to ...

What Is Functional Fitness? | Greatist

greatist.com/fitness/functional-fitness

Dec 31, 2011 ... This article was written by guest contributor Mike Donavanik. The views expressed herein are his. For more on Mike and his training advice, ...

What is functional fitness? - Fitness - Sharecare

www.sharecare.com/health/fitness-exercise/what-is-functional-fitness

Functional training is a method of training that strives to get your body stable, in balance and capable of performing at its peak. Functional training incorporates ...