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Menstruation: Molasses is a good source of iron and is very effective for menstruating women who are at major risk of iron deficiency due to blood loss. With no ...


Feb 24, 2015 ... Blackstrap molasses is a good source of iron. About 5 tablespoons of blackstrap molasses contains 95 percent of your daily allowance of iron.


Blackstrap molasses is loaded with health benefits, including combatting stress, promoting healthy skin, preventing cancer and balancing blood sugar levels.


Although this has yet to be studied in humans, rat studies have shown that supplementing with molasses can help increase HDL or “good” cholesterol (8).


Aug 4, 2016 ... Blackstrap molasses is the thick, dark syrup produced when the sugar cane plant is processed to make refined sugar. This type of molasses ...


Feb 28, 2017 ... Blackstrap molasses is a nutrient-dense byproduct of the sugar ... Might be a good option if you can't find a good quality brand in your area!


Feb 9, 2014 ... Molasses is an end product in the sugar industry. ... potential health effects of molasses found that molasses is a good source of antioxidants.


Oct 17, 2012 ... Today's sweetener spotlight in the Superhuman Food Pyramid is on blackstrap molasses. The name “blackstrap” describes the food pretty well ...


Blackstrap molasses is just one type of molasses, the dark liquid byproduct of the process of ... Blackstrap molasses is a sweetener that is actually good for you.