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Popcorn is a type of corn that expands from the kernel and puffs up when heated. Popcorn is ... caution against it for a variety of reasons. Popcorn can also have non-food applications, ranging from...

Popcorn Board > Facts & Fun > Corny Facts - The Popcorn Board


Popcorn is a type of maize (or corn), a member of the grass family, and is scientifically known as ... Compared to most snack foods, popcorn is low in calories.

Popcorn: The Perfect Snack Food | The Whole Grains Council


Mar 28, 2012 ...Popcorn may be the perfect snack food,” University of Scranton, Pennsylvania, ... and a lot more fiber than most other vegetables and fruits.

Popcorn As a Diet Food | Healthy Eating | SF Gate


The volume of the food you eat is what causes you to feel full, not the amount of calories, so opting for these types of foods instead of foods higher in energy ...

Popcorn: The Healthy Snack You're Not Eating Often Enough | The ...


Aug 16, 2012 ... As it turns out, popcorn is one of the healthiest snacks you can eat (far ... Polyphenols are a type of chemical found in plant foods that help ...

Popcorn: The snack with even higher antioxidants levels than fruits ...


Mar 25, 2012 ... Popcorn's reputation as a snack food that's actually good for health ... the healthful antioxidant substances called "polyphenols" than fruits and ...

Is popcorn a healthy snack? - The World's Healthiest Foods


Popcorn can be a healthy snack depending upon how it's prepared. ... have little trouble fitting this type of healthy snack into their Healthiest Way of Eating.

Popcorn Is Healthier than Vegetables? - Nutrition Studies


Dec 11, 2013 ...Popcorn: The Snack With Even Higher Antioxidants Levels Than Fruits and Vegetables ScienceDaily (Mar. 25, 2012) — Popcorn's reputation ...

Sweet corn. Field corn. Popcorn. What's the ... - Best Food Facts


Sep 15, 2014 ... Let's take a look at corn from all angles. Sweet corn, field corn, and popcorn – where do the different types of corn fit into your diet? We received ...

Popcorn as healthy as veggies? Depends how you pop it - Today.com


May 17, 2016 ... When prepared with just the right ingredients, popcorn is low in calories, ... has more antioxidant substances called polyphenols than fruits and ...

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Scientific Proof That Popcorn Is Healthier Than Fruit and Vegetables


Mar 26, 2012 ... ... guilty; a new scientific study shows that, far from being junk food, popcorn packs a better nutritional punch than fruit or vegetables. Kind of.

MyPyramid for Kids! The Food Group Grand Tour - Kidnetic


My Pyramid is made up of five food groups: Grains, Vegetables, Fruits, Milk and ... cereals (check the label for the words "whole grain"), brown rice and popcorn.

The Surprising Popcorn Power | Prevention


Mar 26, 2012 ... New research shows that popcorn has even more antioxidants than fruits and veggies.