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Popcorn

en.wikipedia.org/wiki/Popcorn

Popcorn is a type of corn that expands from the kernel and puffs up when heated. Popcorn is ... caution against it for a variety of reasons. Popcorn can also have non-food applications, ranging from...

Scientific Proof That Popcorn Is Healthier Than Fruit and Vegetables

gizmodo.com/5896393/scientific-proof-that-popcorn-is-healthier-than-fruit-and-vegetables

Mar 26, 2012 ... "Popcorn may be the perfect snack food. ... If you're going to chow down on popcorn, though, make sure it's the healthy kind; if possible, you ...

The Surprising Popcorn Power | Prevention

www.prevention.com/food/healthy-eating-tips/popcorn-contains-more-antioxidants-fruits-and-vegetables

Mar 26, 2012 ... New research shows that popcorn has even more antioxidants than fruits and veggies.

Popcorn As a Diet Food | Healthy Eating | SF Gate

healthyeating.sfgate.com/popcorn-diet-food-9641.html

The volume of the food you eat is what causes you to feel full, not the amount of calories, so opting for these types of foods instead of foods higher in energy ...

Popcorn: The snack with even higher antioxidants levels than fruits ...

www.sciencedaily.com/releases/2012/03/120325173008.htm

Mar 25, 2012 ... Popcorn's reputation as a snack food that's actually good for health ... the healthful antioxidant substances called "polyphenols" than fruits and ...

Popcorn as healthy as veggies? Depends how you pop it - TODAY ...

www.today.com/health/popcorn-healthy-veggies-depends-how-you-pop-it-t73016

May 17, 2016 ... When prepared with just the right ingredients, popcorn is low in calories, ... has more antioxidant substances called polyphenols than fruits and ...

Is popcorn a healthy snack? - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=dailytip&dbid=76

Popcorn can be a healthy snack depending upon how it's prepared. ... have little trouble fitting this type of healthy snack into their Healthiest Way of Eating.

Popcorn Packed With Antioxidants - WebMD

www.webmd.com/food-recipes/20120325/popcorn-packed-with-antioxidants

Mar 23, 2012 ... Popcorn, already known to be a good source of fiber, has higher levels of healthy antioxidants than some fruits and vegetables, according to ...

Healthy Popcorn Recipes and Ideas - WebMD

www.webmd.com/diet/a-snack-that-pops-popcorn

Most of my girlfriends equate going to the movies with eating lots of popcorn. ... The good news is that if you choose the lower-fat microwave popcorn types, you will be getting both less total fat and less trans ... Lose Weight With These 9 Foods.

50 Seemingly Healthy Foods that are Bad for You | Shape Magazine

www.shape.com/healthy-eating/diet-tips/50-seemingly-healthy-foods-are-bad-you

With so many light varieties of microwave popcorn on the market, it's easy to think that this ... With rolled oats, nuts, and dried fruits, granola seems so healthy.

More Info

Popcorn Board > Facts & Fun > Corny Facts - The Popcorn Board

www.popcorn.org

Popcorn is a type of maize (or corn), a member of the grass family, and is scientifically known as ... Compared to most snack foods, popcorn is low in calories.

Popcorn: The Perfect Snack Food | The Whole Grains Council

wholegrainscouncil.org

Mar 28, 2012 ...Popcorn may be the perfect snack food,” University of Scranton, Pennsylvania, ... and a lot more fiber than most other vegetables and fruits.

Popcorn: The Healthy Snack You're Not Eating Often Enough | The ...

www.thehealthyhomeeconomist.com

Polyphenols are a type of chemical found in plant foods that help neutralize free ... Even though homemade popcorn is a fantastic and healthy snack choice, ...