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Popcorn is a type of corn that expands from the kernel and puffs up when heated. Popcorn is ... caution against it for a variety of reasons. Popcorn can also have non-food applications, ranging from...

Scientific Proof That Popcorn Is Healthier Than Fruit and Vegetables


Mar 26, 2012 ... "Popcorn may be the perfect snack food. ... If you're going to chow down on popcorn, though, make sure it's the healthy kind; if possible, you ...

Popcorn | Choose MyPlate


Popcorn. You are here. HomePopcorn. Print. Share. Grains · Whole Grains. Image of Popcorn in a Bowl. Last Updated: Jun 18, 2015 ...

MyPyramid for Kids! The Food Group Grand Tour - Kidnetic


My Pyramid is made up of five food groups: Grains, Vegetables, Fruits, Milk and ... cereals (check the label for the words "whole grain"), brown rice and popcorn.

The Surprising Popcorn Power | Prevention


Mar 26, 2012 ... New research shows that popcorn has even more antioxidants than fruits and veggies.

Popcorn: The Healthy Snack You're Not Eating Often Enough | The ...


As it turns out, popcorn is one of the healthiest snacks you can eat (far ... Polyphenols are a type of chemical found in plant foods that help neutralize free ...

Popcorn Is Healthier than Vegetables? - Nutrition Studies


Dec 11, 2013 ...Popcorn: The Snack With Even Higher Antioxidants Levels Than Fruits and Vegetables ScienceDaily (Mar. 25, 2012) — Popcorn's reputation ...

Popcorn Packed With Antioxidants - WebMD


Mar 23, 2012 ... Popcorn, already known to be a good source of fiber, has higher levels of healthy antioxidants than some fruits and vegetables, according to ...

Popcorn: The Perfect Snack Food | The Whole Grains Council


Mar 28, 2012 ... Popcorn may be the perfect snack food,” University of Scranton, Pennsylvania, ... and a lot more fiber than most other vegetables and fruits.

50 Seemingly Healthy Foods that are Bad for You | Shape Magazine


With so many light varieties of microwave popcorn on the market, it's easy to think that this ... With rolled oats, nuts, and dried fruits, granola seems so healthy.

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Popcorn Board > Facts & Fun > Corny Facts


Popcorn is a type of maize (or corn), a member of the grass family, and is scientifically known as ... Compared to most snack foods, popcorn is low in calories.

Popcorn: The snack with even higher antioxidants levels than fruits ...


Mar 25, 2012 ... Popcorn's reputation as a snack food that's actually good for health ... the healthful antioxidant substances called "polyphenols" than fruits and ...

Popcorn As a Diet Food | Healthy Eating | SF Gate


The volume of the food you eat is what causes you to feel full, not the amount of calories, so opting for these types of foods instead of foods higher in energy ...