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Endurance riding - Wikipedia


Endurance riding is an equestrian sport based on controlled long-distance races. It is one of the ... The riders' time keeps running until their horses reach the required target, so it is import...

Horse Riding Fitness < Sports Performance | Fitsense Sports


Many horse riders spend a lot of time and money training their horse to make sure it ... Exercising to improve your strength is important as riders have to maintain ...

Benefits of Horseback Riding | EvergreenHealth


“As a result, postural strength becomes very important in horseback riding.” Balance and Coordination: “Staying balanced becomes more challenging the faster ...

Training to Improve Fitness | Horse Journals


Schooling horses can, and does, help build and maintain physical fitness. ... more prolonged activities such as endurance riding, eventing, hunter/jumper, ranch ... Due to the greater risk of injury with higher intensity workouts, it is important to ...

Improving your Fitness for Horse Riding


Jun 26, 2012 ... Flexibility is incredibly important when learning to ride because a rider needs to be flexible to be able to maintain their balance on the horse.

Fit to Ride? Building Rider Fitness and Stamina | EquiSearch


Dec 16, 2002 ... Being fit to ride will help prevent fatigue and injury. ... Before embarking on any exercise regime, it's important to have a check up with your ...

Why is muscular endurance important in horse riding? - Quora


Jul 24, 2016 ... When you first start learning to ride, it feels awkward, maybe you struggle to feel ... What is it recommended to wear for an endurance ride?

Get Fit, Ride Better | Horse&Rider - Horse & Rider Magazine


Riding can improve your fitness, and fitness can improve your riding. ... your horse (you'll understand why, for example, a proper warm-up is so important to him, ...

Rider Fitness Tip of the Month: Improve Core Strength - Dressage ...


Jun 11, 2009 ... Equestrian Fitness with Heather Sansom ... enough to sustain your posture throughout your ride, it's really important to do more than just ride.

Importance of Rider Fitness - KH Equestrian Services


Horse riding, like ALL other sports, requires a certain level of fitness and energy to carry out the activities within the sport. Purves (2006) stated that the rider ...