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Date palm

en.wikipedia.org/wiki/Date_palm

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied ...

Health Benefits of Dates - Over 7 Reasons to Eat a Date Fruit ...

naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit/

Mar 5, 2013 ... A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to ...

What are Dates Good For? - Mercola.com

foodfacts.mercola.com/dates.html

Date palms begin to bear fruit at three to five years, and are fully mature at 12 years. Cultivated in arid regions of the world, wild populations can still be found ...

Dates nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com/dates.html

Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula. They, indeed, are concentrated sources of essential nutrients, vitamins, and ...

14 Dates health benefits and fruit nutrition facts - Health Benefits Times

www.healthbenefitstimes.com/health-benefits-of-dates/

Dates fruit are classified as the fruit of the date palm. These are darkish reddish brown, oblong, and approximately 1.5 inches lengthy. Date skin is old and ...

The Healing Benefits Of Date Fruit » The Guardian Nigeria

guardian.ng/features/the-healing-benefits-of-date-fruit/

Apr 18, 2015 ... Date fruits are one-seeded fruits of date palm tree, which is botanically known as Phoenix dactylifera, and belong to the family of Palmae ...

What Are the Benefits of Eating Dates? | Healthy Eating | SF Gate

healthyeating.sfgate.com/benefits-eating-dates-4386.html

Dates are rich in dietary fiber, antioxidants and the essential minerals potassium and magnesium. A diet that regularly includes low-fat, nutrient-dense foods like ...

Dates: Natural Weight-Loss Food | HowStuffWorks

health.howstuffworks.com/wellness/food-nutrition/natural-foods/natural-weight-loss-food-dates-ga.htm

Dates are among the most ancient of fruits, growing along the Nile as early as the 5th century B.C. Perhaps the Egyptians knew dates' sweetness hit a bounty of ...

What is a Date Fruit? (with pictures) - wiseGEEK

www.wisegeek.com/what-is-a-date-fruit.htm

A date fruit is the product of a date palm, a tree native to Northern Africa and the Middle East, although it is also cultivated in other parts of the world. In addition to  ...

Are Dates Good For You? | NutritionFacts.org

nutritionfacts.org/video/are-dates-good-for-you/

Dec 14, 2010 ... Do the beneficial phytonutrients in dates make up for their high sugar ... Fruits contain fructose, glucose and sucrose(half glucose,half fructose).

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Health Benefits of Dates | Organic Facts

www.organicfacts.net

Dates are good for gaining weight also. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, ...

Eating Dates Produces Powerful Health Benefits

foodrevolution.org

Jun 25, 2015 ... Published in the Journal of Obstetrics and Gynecology in 2011 and titled, “The effect of late pregnancy consumption of date fruit on labour and ...

10 Dates Benefits: From Improving Bone Health to Promoting ...

food.ndtv.com

Dec 28, 2015 ... While even science has proved the healing powers of dates, we also love to eat them mostly because of how delicious these dark fruits are.