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Date palm

en.wikipedia.org/wiki/Date_palm

For other uses, see List of plants known as date palm. .... Date palms can take 4 to 8 years after planting before they will bear fruit, and produce viable yields for ...

Health Benefits of Dates - Over 7 Reasons to Eat a Date Fruit ...

naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit/

Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.

Health Benefits of Dates | Organic Facts

www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html

These delicious fruits contain oil, calcium, sulfur, iron, potassium, ... The massive health benefits of dates have made them one of the best ingredients for muscle ...

What are Dates Good For? - Mercola.com

foodfacts.mercola.com/dates.html

Learn more about dates nutrition facts, health benefits, healthy recipes, and ... Date palms begin to bear fruit at three to five years, and are fully mature at 12 ...

Dates nutrition facts and health benefits - Nutrition and You

www.nutrition-and-you.com/dates.html

Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula. They, indeed, are concentrated sources of essential nutrients, vitamins, and ...

Top 10 Health Benefits of Dates - India Parenting

www.indiaparenting.com/health/325_3792/top-10-health-benefits-of-dates.html

The health benefits of dates are innumerable. It is, in fact, a dry fruit that is sweet in taste and is rich in minerals and vitamins. The cultivation of dates can be ...

What Are the Benefits of Eating Dates? | Healthy Eating | SF Gate

healthyeating.sfgate.com/benefits-eating-dates-4386.html

Dates are rich in dietary fiber, antioxidants and the essential minerals potassium and magnesium. A diet that ... How to Eat More Fruits & Dates to Lose Weight.

Dates and Your Health: the Ideal Food or a Sugary Nightmare ...

www.onegreenplanet.org/natural-health/dares-and-your-health-the-ideal-food/

Sep 5, 2014 ... A summary of the health benefits of dates range from: ... coconut sugar, and cane sugar, you probably still eat fruit, and dates are a fruit too, with ...

What Are the Benefits of Eating Dates? | LIVESTRONG.COM

www.livestrong.com/article/507760-what-are-the-benefits-of-eating-dates/

Dec 18, 2013 ... Dates are the fruit of the date palm tree and are grown primarily in dry, arid ... recipes, they offer several nutritional benefits when eaten fresh and pitted. ... vitamins and minerals that are necessary to maintain optimum health.

14 Dates health benefits and fruit nutrition facts

www.healthbenefitstimes.com/health-benefits-of-dates/

Dates fruit are classified as the fruit of the date palm. These are darkish reddish brown, oblong, and approximately 1.5 inches lengthy. Date skin is old and ...

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