Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The
date fruit provides benefits for the heart, brain, and colon.
Dates are packs full of nutrients and contain many health benefits. ... varieties
range from Medjool (a rich-tasting desert delight) to acai (a tropical palm fruit).
Health benefits of dates include relief from constipation, intestinal disorders, heart
problems, ... These delicious fruits contain oil, calcium, sulfur, iron, potassium, ...
Learn more about dates nutrition facts, health benefits, healthy recipes, and ...
Date palms begin to bear fruit at three to five years, and are fully mature at 12 ...
Jan 4, 2014 ... Date fruit is the sweetest fruit & a part of staple diet in Middle Eastern countries.
Listed are its benefits for health, skin & hair along with the ...
Jul 19, 2016 ... And while science has proved that for sure, we love to eat them mostly because
of how delicious these dark fruits are. According to history, date ...
Jun 25, 2015 ... Published in the Journal of Obstetrics and Gynecology in 2011 and titled, “The
effect of late pregnancy consumption of date fruit on labour and ...
Nov 11, 2016 ... 21 Amazing Health Benefits Of Dates (Khajoor) For Skin, Hair, And Health ...
Dates are eaten as a regular dry fruit by most of the people.
They are typically sold dried and packaged, but also available as fresh fruit. Both
fresh and dried dates are traditional foods that have a range of health benefits.
Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula.
They, indeed, are concentrated sources of essential nutrients, vitamins, and ...