Web Results

en.wikipedia.org/wiki/Date_palm

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied ...

www.davidwolfe.com/eat-3-dates-daily-5-things-your-body

Dates are the fruit of palm trees. Date varieties range from Medjool (a rich-tasting desert delight) to acai (a tropical palm fruit). The dates we see in the healthfood ...

www.organicfacts.net/health-benefits/fruit/health-benefits-of-dates.html

Dates are also good for gaining weight. They are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium ...

foodfacts.mercola.com/dates.html

Date palms begin to bear fruit at three to five years, and are fully mature at 12 years. Cultivated in arid regions of the world, wild populations can still be found ...

naturalsociety.com/health-benefits-of-dates-7-reasons-eat-date-fruit

Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The date fruit provides benefits for the heart, brain, and colon.

food.ndtv.com/food-drinks/10-dates-benefits-from-improving-bone-health-to-promoting-beautiful-skin-1258714

Jul 19, 2016 ... And while science has proved that for sure, we love to eat them mostly because of how delicious these dark fruits are. According to history, date ...

www.healthbeckon.com/date-fruit-benefits

Jan 4, 2014 ... Date fruit is the sweetest fruit & a part of staple diet in Middle Eastern countries. Listed are its benefits for health, skin & hair along with the ...

www.stylecraze.com/articles/top-10-health-benefits-of-dates

Feb 20, 2017 ... Dates are eaten as a regular dry fruit by most of the people. They are a very rich source of vitamins and minerals and are very beneficial for the ...

www.nutrition-and-you.com/dates.html

Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula. They, indeed, are concentrated sources of essential nutrients, vitamins, and ...

foodrevolution.org/blog/dates-health-benefits

Jun 25, 2015 ... Published in the Journal of Obstetrics and Gynecology in 2011 and titled, “The effect of late pregnancy consumption of date fruit on labour and ...