Date fruits are products of the date palm tree, and are commonly known as one of the sweetest fruits. They come in different varieties and can be eaten both fresh and dry....
edit]. Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with
fillings such as almonds, walnuts, pecans, candied ...
Mar 5, 2013 ... Whether fresh or dry, the health benefits of dates are still just as plentiful. The
date fruit provides benefits for the heart, brain, and colon.
Sep 1, 2015 ... A date is the fruit of a date palm. Particularly popular in Africa and the Middle East
, date fruit can even grow in...
Dates are good for gaining weight also. Dates are rich in several vitamins,
minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, ...
Wonderfully sweet, dates are one of the most popular fruits of Arabian Peninsula.
They, indeed, are concentrated sources of essential nutrients, vitamins, and ...
The fruits (dates) of the date palm (Phoenix dactylifera L.) contain a high
percentage of carbohydrate (total sugars, 44-88%), fat (0.2-0.5%), 15 salts and
Dates are fat-free, cholesterol-free, and packed with fiber. Discover how sweet
fruit can suppress the appetite and help dieters.
In traditional ancient diets, a bowl of dates was offered on the table at each meal
as a sign of hospitality from the host to his guest. A date would often accompany ...
Jan 24, 2013 ... At their best, dates are an eastern delight – and one that more and more ... The
dried fruit, which first made its appearance in the UK in the early ...