Web Results

fitness.mercola.com/sites/fitness/archive/2012/06/01/long-cardio-workout-dangers.aspx

Jun 1, 2012 ... You should stop doing long cardio workouts because it can put you at risk of heart ... Too Much Cardio Can Even Damage Your Heart. One of ...

fitness.mercola.com/sites/fitness/archive/2016/02/12/extreme-exercise-affects-heart.aspx

Feb 12, 2016 ... To Protect Your Heart, Beware of Excessive Endurance Cardio .... Whereas endurance cardio can damage your heart, HIIT has been shown to ...

well.blogs.nytimes.com/2015/12/30/can-too-much-exercise-harm-the-heart

Dec 30, 2015 ... Could any of us, in making ambitious resolutions, exercise too much? ... can mimic heart damage, they point out, with cardiac cells often becoming ... The best response is “to know your family history of sudden death,” he said.

www.huffingtonpost.com/2012/03/20/too-much-cardio-heart_n_1365715.html

Mar 20, 2012 ... Marathon running has taken off in the last few years, and for good reason. Pounding the pavement offers amazing aerobic benefits, not to ...

www.sparkpeople.com/blog/blog.asp?post=you_asked_how_much_cardio_is_too_much

Mar 19, 2014 ... Cardiovascular exercise burns calories and strengthens your heart and ... In addition, too much cardio specifically can result in muscle wasting ...

furthermore.equinox.com/articles/2014/03/cardio-risks

Mar 3, 2014 ... In the last 10 years, a handful of studies have gained attention for finding that long term, high-volume endurance exercise could hurt your heart ...

breakingmuscle.com/learn/endurance-training-is-bad-for-your-heart

But what about those who partake in extensive aerobic training? Well, here is a new controversy: too much “cardio” can damage the heart. Marathon runners are  ...

www.dailymail.co.uk/health/article-3463470/Is-exercise-BAD-heart-High-intensity-workouts-trigger-abnormal-heart-rhythm.html

Feb 25, 2016 ... This study looked at whether exercise alone can change the heart and trigger ... He noted many of these controversies are based on small studies that ..... this', ' don't do that', it's 'exercise will hurt your heart and make you die'.

health.clevelandclinic.org/2014/09/can-too-much-extreme-exercise-damage-your-heart

Sep 11, 2014 ... Exercise is good for you, but some extreme athletes can push past healthy limits. A recent study shows some athletes have higher rates of heart ...

healthyliving.azcentral.com/much-cardio-bad-15494.html

Pushing the heart too hard with too much cardio can cause the heart to stiffen and ... yourself every day for 10 years to hurt your heart enough to shorten your life.