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According to the Houston Chronicle, the elliptical machine does work the abs. The muscles in the abdomen are used to stabilize the body while exercising on an elliptical similar to...

www.ask.com/youtube?q=Does the Elliptical Trainer Work Your ABS&v=8GPT8_iuBEw
Nov 17, 2013 ... The gym elliptical machines are really great for both tightening your core ... Avoid for Thighs, Back and Abs (And What Exercises To Do Instead!
www.ask.com/youtube?q=Does the Elliptical Trainer Work Your ABS&v=kMRQmijCc5Y
May 3, 2011 ... Elliptical machines help tone and strengthen abs to make you look ... do that without holding on, at least your on an actual machine and if you ...

Worst Workout Mistakes On The Elliptical Trainer Machine | Prevention


Mar 2, 2015 ... taking a lackadaisical approach to your elliptical workout and ... Then, continue at a moderate pace until you feel like you've done all you can do. ... your abs, giving you a chance to engage your core and even work your upper ...

How to Actually Get a Good Workout on the Elliptical Machine


Apr 19, 2015 ... “Stay upright, keep the abs engaged, and pump the arms forward and ... Not only will diversifying your elliptical workout keep your body in top shape, it's also more fun! ... Do 5-minute intervals increasing resistance each time.

8 Elliptical Workouts: From Total Body to High Intensity - SELF


Aug 17, 2011 ... To work your core while on the elliptical, just let go. ... of the machine, which gives you an idea of what it can do: by pedaling forward you work ...

Top 10 mistakes you make on the elliptical trainer | Fox News


Jan 27, 2012 ... Why the elliptical trainer is a joints-friendly workout. 3. ... your abs, giving you a chance to engage your core and even work your upper body ... You can do this in one of two ways: Leave the resistance steady and change your ...

Can You Get a Flatter Stomach Using an Elliptical Machine? | eHow


The elliptical trainer has quickly established itself as a popular exercise machine in health ... Contrary to popular belief, you need to work the deeper abdominals and ... if you also do some traditional ab exercises such as crunches and planks.

Is The Elliptical Machine or Treadmill Better for Fat Loss? - ShapeFit


Apr 6, 2015 ... While working out on the elliptical trainer, your feet do not leave the pedals. This is ideal for ... The calories you burn during these whole body exercises is incredible. .... smartmag-featured-image-quick-abs-workout-routine.

How Can I Lose Fat and Tone Up My Lower Abs? - ShapeFit


Apr 6, 2015 ... How can I lose fat from my lower abs and what exercises can I do to tone up ... Try cardio cross training to add a shock to your body and start ...

Popular Q&A
Q: Hi hope your all good basically i had a simple enquiry i am a mal...
A: You asked: "does the estrogen get wasted out of me by sweat while i work out? Of course not. You inject into the muscle and it stays there. In addition the horm... Read More »
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Helpful Resources

Do Ellipticals Work Abs? | LIVESTRONG.COM


Jan 28, 2015 ... An elliptical machine, also known as a cross-trainer, is a piece of ... set out to discover the most efficient exercises for toned abdominals.

How to Use Gym Elliptical Machines for Flat Abs ... - Livestrong.com


Jan 27, 2014 ... Elliptical machines are popular because they are low impact and burn a high number of ... Let your butt and lumbar spine remain in a neutral position; do not stick your ... Free Workout Routine for Elliptical Exercise Machines.

Do Ellipticals Work Abs? | Chron.com


Elliptical machines are staples of the gym, and like treadmills, they provide an effective cardiovascular workout. Working out on an elliptical impacts your body ...

How to Use Gym Elliptical Machines for Flat Abs & Firm Buttocks ...


Elliptical machines are a popular piece of exercise equipment found in most gyms. ... To tighten your butt and abs, you'll need to strengthen the muscles and burn ... Cycle between intense and moderate activity for the duration of your workout.