An Ironman Triathlon is one of a series of long-distance triathlon races organized
by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) ...
How long does it take to finish an Ironman Triathlon? The answer, based on our
analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours ...
Dec 14, 2015 ... The first Ironman triathlon was held in Hawaii in 1978, and only 15 athletes
started the ultimate test of human endurance. Today, there are ...
The IRONMAN Official Site for IRONMAN triathlon 140.6 & 70.3, 5i50, Iron Girl
and IRONKIDS triathlon races. View results, course descriptions, training articles,
USA Triathlon will sanction IRONMAN World Championship.
Oct 10, 2015 ... An Ironman is the hardest one-day endurance race in the entire world, ... as 'the
run' is actually a regulation length marathon – 26.2 miles of running ... The
Ironman triathlon is the only race that I know of where amateurs race ...
A standard triathlon includes swimming, bicycling and running. Contestants in an
Ironman triathlon perform the same three events, but for longer distances: a ...
Half Ironman races can also be referred to as Ironman 70.3's, with the number
70.3 representing the ... ITU Long, 1.86mi (3km), 49.6mi (80km), 12.4mi (20km).
Nov 2, 2011 ... Ever wondered how to train for an Ironman race: a 3.86km swim and ... A recent
day's training was a long bike-to-run (which we call a 'brick ...
Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your approach
to ... easier and allow you to have a strong first Half Ironman race. ... For the
second Half marathon, add in a long bike ride the day before, maybe ...