An Ironman Triathlon is one of a series of long-distance triathlon races organized
by the World Triathlon Corporation (WTC), a subsidiary of the Chinese Wanda ...
How long does it take to finish an Ironman Triathlon? The answer, based on our
analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours ...
It had always been my dream to finish an Ironman triathlon, but I thought to myself
... One workout per week should be a long training day—typically done on the ...
Dec 7, 2015 ... The first Ironman triathlon was held in Hawaii in 1978, and only 15 athletes
started the ultimate test of human endurance. Today, there are ...
Oct 10, 2015 ... An Ironman is the hardest one-day endurance race in the entire world, ... as 'the
run' is actually a regulation length marathon – 26.2 miles of running ... The
Ironman triathlon is the only race that I know of where amateurs race ...
Nov 2, 2011 ... Ever wondered how to train for an Ironman race: a 3.86km swim and ... A recent
day's training was a long bike-to-run (which we call a 'brick ...
A standard triathlon includes swimming, bicycling and running. Contestants in an
Ironman triathlon perform the same three events, but for longer distances: a ...
2.4 miles or 3,800 meters is a long time to be swimming. The average age-group
... I wish you the best and good luck at your Ironman race! Are you signed up for ...
Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your approach
to ... easier and allow you to have a strong first Half Ironman race. ... For the
second Half marathon, add in a long bike ride the day before, maybe ...
Aug 6, 2014 ... Triathlete senior editor Matt Fitzgerald provides advice on running a successful
marathon come Ironman race day.