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Ironman Triathlon - Wikipedia

en.wikipedia.org/wiki/Ironman_Triathlon

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) ...

RunTri: How Much Time Does it Take to Finish an Ironman Triathlon ...

www.runtri.com/2011/06/how-long-does-it-take-to-finish-ironman.html

How long does it take to finish an Ironman Triathlon? The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours ...

How Long Does It Take to Complete an Ironman Triathlon ...

www.livestrong.com/article/523953-how-long-does-it-take-to-complete-an-ironman-triathlon/

Dec 14, 2015 ... The first Ironman triathlon was held in Hawaii in 1978, and only 15 athletes started the ultimate test of human endurance. Today, there are ...

IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3

www.ironman.com/

The IRONMAN Official Site for IRONMAN triathlon 140.6 & 70.3, 5i50, Iron Girl and IRONKIDS triathlon races. View results, course descriptions, training articles,  ...

IRONMAN World Championship FAQs - IRONMAN Official Site ...

www.ironman.com/triathlon/events/americas/ironman/world-championship/athletes/faqs.aspx

USA Triathlon will sanction IRONMAN World Championship.

10 things you need to know about Ironman triathlons - Telegraph

www.telegraph.co.uk/men/active/11904053/10-things-you-need-to-know-about-Ironman-triathlons.html

Oct 10, 2015 ... An Ironman is the hardest one-day endurance race in the entire world, ... as 'the run' is actually a regulation length marathon – 26.2 miles of running ... The Ironman triathlon is the only race that I know of where amateurs race ...

How Long Does It Take to Complete an Ironman Triathlon? - Woman

woman.thenest.com/long-complete-ironman-triathlon-2515.html

A standard triathlon includes swimming, bicycling and running. Contestants in an Ironman triathlon perform the same three events, but for longer distances: a ...

Triathlon Distances | totaltriathlon.com

totaltriathlon.com/triathlon-distances

Half Ironman races can also be referred to as Ironman 70.3's, with the number 70.3 representing the ... ITU Long, 1.86mi (3km), 49.6mi (80km), 12.4mi (20km).

How to train for an Ironman triathlon | Life and style | The Guardian

www.theguardian.com/lifeandstyle/2011/nov/02/how-to-train-ironman-triathlon

Nov 2, 2011 ... Ever wondered how to train for an Ironman race: a 3.86km swim and ... A recent day's training was a long bike-to-run (which we call a 'brick ...

10 Tips for Stepping Up To The Half Ironman Distance | TrainingPeaks

home.trainingpeaks.com/blog/article/10-tips-for-stepping-up-to-the-half-ironman-distance

Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your approach to ... easier and allow you to have a strong first Half Ironman race. ... For the second Half marathon, add in a long bike ride the day before, maybe ...

More Info

Considering an Ironman? What You Need to Know for Your First ...

www.active.com

It had always been my dream to finish an Ironman triathlon, but I thought to myself ... One workout per week should be a long training day—typically done on the ...

How long is an Ironman triathlon? | HowStuffWorks

adventure.howstuffworks.com

An extreme challenge for the supremely fit, the Ironman Triathlon consists of a 2.4 -mile (3.9-kilometer) swim, a 112-mile (180-kilometer) bike ride and a 26.2-mile ...

How Long Do You Need to Recover After a Race? - IRONMAN ...

www.ironman.com

Nov 19, 2014 ... At this point in the year with your peak races still a long way off, this might all sound well and good. "Sure," you think, "I'll look forward to the ...