Web Results

Ironman Triathlon

en.wikipedia.org/wiki/Ironman_Triathlon

An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) ...

RunTri: How Much Time Does it Take to Finish an Ironman Triathlon ...

www.runtri.com/2011/06/how-long-does-it-take-to-finish-ironman.html

How long does it take to finish an Ironman Triathlon? The answer, based on our analysis of more than 41,000 finishers in 25 Ironman triathlons: about 12 hours ...

Considering an Ironman? What You Need to Know for Your First ...

www.active.com/triathlon/articles/considering-an-ironman-what-you-need-to-know-for-your-first-140-6-874455

It had always been my dream to finish an Ironman triathlon, but I thought to myself ... One workout per week should be a long training day—typically done on the ...

How long is an Ironman triathlon? | HowStuffWorks

adventure.howstuffworks.com/outdoor-activities/triathlons/how-long-is-ironman-triathlon.htm

An extreme challenge for the supremely fit, the Ironman Triathlon consists of a 2.4 -mile (3.9-kilometer) swim, a 112-mile (180-kilometer) bike ride and a 26.2-mile ...

How Long Does It Take to Complete an Ironman Triathlon? - Woman

woman.thenest.com/long-complete-ironman-triathlon-2515.html

A standard triathlon includes swimming, bicycling and running. Contestants in an Ironman triathlon perform the same three events, but for longer distances: a ...

Triathlon Distances | totaltriathlon.com

totaltriathlon.com/triathlon-distances

Half Ironman races can also be referred to as Ironman 70.3's, with the number 70.3 representing the ... ITU Long, 1.86mi (3km), 49.6mi (80km), 12.4mi (20km).

4 Pro Tips for Ironman Swimming Success | Breaking Muscle

breakingmuscle.com/swimming/4-pro-tips-for-ironman-swimming-success

2.4 miles or 3,800 meters is a long time to be swimming. The average age-group ... I wish you the best and good luck at your Ironman race! Are you signed up for ...

How to train for an Ironman triathlon | Life and style | The Guardian

www.theguardian.com/lifeandstyle/2011/nov/02/how-to-train-ironman-triathlon

Nov 2, 2011 ... Ever wondered how to train for an Ironman race: a 3.86km swim and ... A recent day's training was a long bike-to-run (which we call a 'brick ...

How To Nail The Ironman Marathon - Triathlete.com

triathlon.competitor.com/2014/08/training/how-to-nail-the-ironman-marathon_6407

At the 2008 Ironman Arizona, the fastest bike split was 4:26:12, and the 50th- fastest bike ... Most triathletes go too hard on the bike in Ironman races and do not save enough .... Photos: 2016 Oklahoma ITU Long Distance World Championships.

10 Tips for Stepping Up To The Half Ironman Distance | TrainingPeaks

home.trainingpeaks.com/blog/article/10-tips-for-stepping-up-to-the-half-ironman-distance

Dec 9, 2015 ... Stepping up to the Half IRONMAN requires some key changes in your approach to ... easier and allow you to have a strong first Half Ironman race. ... For the second Half marathon, add in a long bike ride the day before, maybe ...

More Info

IRONMAN Official Site | IRONMAN triathlon 140.6 & 70.3

www.ironman.com

The IRONMAN Official Site for IRONMAN triathlon 140.6 & 70.3, 5i50, Iron Girl and IRONKIDS triathlon races. View results, course descriptions, training articles,  ...

10 things you need to know about Ironman triathlons - Telegraph

www.telegraph.co.uk

Oct 10, 2015 ... An Ironman is the hardest one-day endurance race in the entire ... it a little, as 'the run' is actually a regulation length marathon – 26.2 miles of ...

How Long Does It Take to Complete an Ironman Triathlon ...

www.livestrong.com

Dec 14, 2015 ... The first Ironman triathlon was held in Hawaii in 1978, and only 15 athletes started the ultimate test of human endurance. Today, there are ...