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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

In order to lose weight, you need to eat fewer calories than your body burns ... For more details, read this in-depth article about how much protein you should eat.

Calorie Calculator

www.calculator.net/calorie-calculator.html

You need 2,361 Calories/day to maintain your weight. 2,361. You need 1,861 .... But how many calories do we need to be healthy? Much depends, of course, on ...

How Many Calories Women Should Eat For Weight Loss - Self

www.self.com/food/2016/05/calories-for-weight-loss/

May 17, 2016 ... Here's How Many Calories You Should Be Eating For Weight Loss ... To lose one pound of fat per week, you'd need a 500-calorie deficit each ...

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

May 23, 2016 ... Whether you're trying to lose weight, gain weight, or stick to your current weight, you might be tempted to look up the suggested calories per ...

Find Out How Many Calories to Cut For Weight Loss | TIME

time.com/3964686/calories-calorie-tracker-weight-loss/

Jul 20, 2015 ... Find Out How Many Calories to Cut For Weight Loss ... an exact calorie count and exercise regimen you'll need to hit your weight loss goals.

How Many Calories Should I Eat to Lose Weight?

www.healthyweightforum.org/eng/calculators/calories-required/

The calorie calculator allows you to calculate how many calories you should ... The less you weigh, the fewer calories you will need to take in for weight loss to ...

CalorieKing - How Many Calories Should You Eat

www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/?ref=nav

The amount of calories you should eat every day depends on a few things: ... height and gender; Daily activity level; If you want to lose, maintain or gain weight .

25 Ways to Cut 500 Calories A Day - Health.com

www.health.com/health/gallery/0,,20454528,00.html

The most basic way to lose weight is to slash calories. But how many do you really have to cut to see results? It's simple: You can drop two pounds a week by  ...

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... So if you do want to figure out how many calories you should eat, a good .... And if you want to lose weight, a healthy way to do that is to aim for ...

How many calories do YOU need to cut to lose weight? - Daily Mail

www.dailymail.co.uk/health/article-3172124/How-calories-need-cut-lose-weight-New-tool-calculates-exactly-eat-slim-down.html

Jul 23, 2015 ... We all know that to lose weight you need to eat fewer calories and move more. But there are several factors – including the sight of a ...

Answer
Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.
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Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com

To lose weight, you must cut your daily calorie intake so that the total is less than the daily calories you ... Need To Know How Many Calories Should You Intake?

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org

If your actual body weight falls within 10% (above or below) the weight ... If you do not match this weight exactly, don't be alarmed. ... To lose weight: calories ...