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How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com/how-many-calories-per-day/

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

CalorieKing - How Many Calories Should You Eat

www.calorieking.com/interactive-tools/how-many-calories-should-you-eat/?ref=nav

The amount of calories you should eat every day depends on a few things: Age, height and gender; Daily activity level; If you want to lose, maintain or gain ...

How Many Calories Should I Eat a Day? - Medical News Today

www.medicalnewstoday.com/articles/245588.php

Jan 11, 2016 ... The number of calories you need to eat each day depends on several factors, including your age, size, height, sex, lifestyle, and overall general ...

How Many Calories Should I Eat? - Ask the Expert - The Beachbody ...

www.beachbody.com/beachbodyblog/nutrition/ask-the-expert-how-many-calories-should-i-be-eating

Feb 2, 2016 ... How Many Calories Should You Eat ... fasts, or cleanses, it's generally a good idea not to let your calorie deficit drop below 500 calories a day.

Free Online Calorie Counter Calculator | American Cancer Society

www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator

Fill in your information and you'll get an estimate of how many calories you need to maintain ... To lose 1 pound a week, you need to cut 500 calories per day.

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com/nutrition/how-many-calories/women

Whether you want to lose weight, maintain your current weight or even gain a few kilos, knowing exactly how many calories you should consume each day is the ...

Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com/tools/calories-goal

Need To Know How Many Calories Should You Intake? Your daily calorie ... If you're exercising more on one day, you may need to eat more to fuel that workout .

How Many Calories Do You Need to Lose Weight, Maintain Weight ...

www.webmd.com/diet/guide/calories-chart

May 23, 2016 ... To lose weight -- It used to be recommended that to lose a pound per week you would need to decrease total calories by 500 a day.

How Many Calories Should You Eat? Based on Gender, Age, and ...

www.webmd.com/diet/features/estimated-calorie-requirement

The number of calories you need each day depends on your age, gender, and activity level.

How to Calculate How Many Calories You REALLY Need

www.womenshealthmag.com/weight-loss/calculate-calories

Nov 12, 2014 ... Consuming 500 fewer calories per day gives you a deficit of 3,500 calories a week, which equals about one pound, says Kohn. Losing a pound ...

Answer
2,000 calories is a rough average of what people eat in a day. Height, weight, gender, age and activity level all affect your caloric needs.
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Calorie Calculator - Calculator.net

www.calculator.net

Free calorie calculator to estimate the calories you will need per day with simple ... you eat can make a difference in terms of how many calories you consume?

This Is How Many Calories You Actually Need - BuzzFeed News

www.buzzfeed.com

May 16, 2015 ... This isn't how many calories you should eat in a day! This is just step one: “BMR is how many calories you're burning if you're lying in bed ...

Healthy Weight Calculator - Calorie Control Council

caloriecontrol.org

Simply use the Diet Assessment Calorie Calculator tool to help you find the appropriate calorie level based on the changes you've made in your lifestyle.