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www.ask.com/health/many-calories-should-eat-lose-weight-a0f6b7b71797e05f

Subtracting 500 to 1,000 calories from required calories per day indicates how many calories to consume to lose 1 to 2 pounds per week. One needs to consume 3,500 less per week to ...

Each pound is approximately 3500 calories, so to lose 10 pounds in a year, eat 100 calories a day less.

How Many Calories to Lose Weight - HealthStatus

www.healthstatus.com/calculate/calories-to-lose-weight

This calculator will determine how many calories you should eat on a daily basis if you are trying to lose weight. Learn how many calories to lose weight safely, ...

Calories For Women Per Day: How Many Should You Have ...

www.12wbt.com/nutrition/how-many-calories/women

Confused about how many calories women need to eat? ... of calories for weight loss, check out this article on how many calories you should eat to lose weight.

weightloss.about.com/od/caloriecounting/f/howmanycalories.htm
For an example in this article, I will enter a random weight and goal weight into the Calories Goal Tool at Calorie Count . And a man and woman who want to lose the same amount of weight will not have identical calorie needs. No recommendations from a weight-loss calc... More »
By Jennifer R. Scott, About.com Guide

Healthy Weight Calculator, to Lose or Maintain Weight

caloriecontrol.org/healthy-weight-tool-kit/assessment-calculator/

Simply use the Diet Assessment Calorie Calculator tool to help you find the ... only an estimate and is meant to give people an idea of what they should aim for.

How Many Calories Should I Eat Per Day To Lose Weight & Fat

www.acaloriecounter.com/diet/how-many-calories-should-i-eat-per-day-to-lose-weight/

Learn exactly how many calories you should eat per day to lose weight and lose fat. Also find the ideal caloric deficit and rate of weight loss.

This Is How Many Calories You Actually Need - BuzzFeed

www.buzzfeed.com/carolynkylstra/heres-how-many-calories-you-should-actually-eat-every-day

May 16, 2015 ... So if you do want to figure out how many calories you should eat, a good .... And if you want to lose weight, a healthy way to do that is to aim for ...

How many calories should I eat to lose weight? - Healthiack

healthiack.com/health/how-many-calories-should-i-eat-to-lose-weight

If you want to lose weight you should eat a little less calories than your body needs ... Read this article and found out how many calories should you eat to lose ...

Free Online Calorie Counter Calculator | American Cancer Society

www.cancer.org/healthy/toolsandcalculators/calculators/app/calorie-counter-calculator

Fill in your information and you'll get an estimate of how many calories you need to maintain your current weight. If you need to lose weight, take in fewer ...

Helpful Resources

How Many Calories Should You Eat Per Day to Lose Weight?

authoritynutrition.com

This page has a simple but accurate calorie calculator, which shows exactly how many calories you should eat to lose or maintain weight.

CalorieKing - How Many Calories Should You Eat

www.calorieking.com

The amount of calories you should eat every day depends on a few things: ... height and gender; Daily activity level; If you want to lose, maintain or gain weight  ...

Weight Loss Calculator | Calculate Calories Needed for Weight Loss

www.caloriecount.com

To lose weight, you must cut your daily calorie intake so that the total is less ... Using our weight loss calculator, you'll arrive at the calories you need to eat to reach your goal weight. ... Need To Know How Many Calories Should You Intake ?

Calorie Calculator

www.calculator.net

Free calorie calculator to estimate the calories you will need per day with ... The best way to lose weight is through proper diet and exercise. .... Somewhat active people should multiply by 1.375. if you do some exercise ... Did you know that how you eat can make a difference in terms of how many calories you consume?

Ask the Diet Doctor: How Many Calories Should I Eat to Lose Weight?

www.shape.com

A simple, three-step process to find out how many calories you should really be eating each day to lose weight.