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en.wikipedia.org/wiki/Shot_put

The shot put is a track and field event involving "throwing"/"putting a heavy spherical object .... In open competitions the men's shot weighs 7.260 kilograms ( 16.01 lb), and the women's ... Short throwers may benefit from the spin and taller throwers may benefit from the glide, but many throwers do not follow this guideline.

www.ask.com/youtube?q=How+Much+Does+A+Shot+Put+Weigh&v=E0qjNgX70Fg
Jul 25, 2012 ... WSJ's Stu Woo gets two-time Olympic shot put medalist John Godina to show him how to... ... So many future Olympians in the comments´╗┐ .... They do all of the same stuff as olympic weight lifters, only they lift for a sport rather ...

www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152&catalogId=10753&pagename=317

WOMEN. Age. Shot Put. Discus. Hammer. Javelin. Weight. Middle School. Check with your local area for rules. High School. 4 kg. 1 kg. 4 kg. 600 gr. 20 lb. 35-49.

www.livestrong.com/article/258958-weight-shot-shot-putting

May 28, 2015 ... Shot putters come in all sizes and shapes. Eight-year-old girls and 80-year-old men can participate in the shot put, but they won't all throw the ...

sizes.com/sports/shotput.htm

Sizes of the shot and the ring from which it is thrown. ... Unlike the diameter of the circle or the size of the angle, this procedure does make use of whole numbers.

www.reference.com/sports-active-lifestyle/much-high-school-shot-put-weigh-f597fa41bb388176

The regulation weight of the metal ball in high school shot put is 12 pounds for boys and 8.8 pounds for girls. The ball must be thrown from within a 7-foot...

www.reference.com/sports-active-lifestyle/heavy-shot-put-81dfbd9aa71aa1c2

The metal ball used in adult men's shot put competition weighs 16 pounds, or 7.25 kilograms, while the ball used ... How much does a women's shot put weigh ?

coachthethrows.com/blog/wp-content/uploads/2010/03/shot-put-faq.pdf

put should weigh 12 lbs and the collegiate and open shot put should weigh 16 ..... The shot put does not require very much specialized equipment or facilities in  ...

www.iaaf.org/disciplines/throws/shot-put

IAAF, Discipline, Shot put. ... Anti-Doping · Therapeutic Use Exemptions, Athlete Advisory Notes: Do I Need a TUE? .... during the 19th century where competitors threw a rounded cube, stone or metal weight from behind a line. ... The rotational technique now used by many of the world's top throwers was first popularised by  ...