The regulation weight of the metal ball in high school shot put is 12 pounds for boys and 8.8 pounds for girls. The ball must be thrown from within a 7-foot...
The shot put competition for men has been a part of the modern Olympics since
their revival in ... Does not pause within the circle before beginning the throwing
motion. ... Junior, school, and mast...
WOMEN. Age. Shot Put. Discus. Hammer. Javelin. Weight. Middle School. Check
with your local area for rules. High School. 4 kg. 1 kg. 4 kg. 600 gr. 20 lb. 35-49.
May 28, 2015 ... Shot put weights and dimensions are determined by the National ... same as high
school weights set by NFHS: Boys throw a 12 lb. shot while girls throw ... The
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Sizes of the shot and the ring from which it is thrown. ... Women, high school
through age 49, 4 kilograms, 95-110 mm. For indoor meets, the NCAA permits
Mar 22, 2011 ... High School Competition Rules for Shot Put and Discus ... and Field Officials
Assoication has posted the rules for high school shot put and discus. ... Fraker
Breaks High School Weight Throw Record · Rare Discus Tie-Breaker ...
put should weigh 12 lbs and the collegiate and open shot put should weigh 16
lbs, or 7.26 kilograms. The women's shot put remains 4 kilograms from high
school ..... The shot put does not require very much specialized equipment or
I have been throwing the shot put for 10 years and have had the opportunity to ...
It has since become an Olympic sport that has seen much success from the
United States. ... The shots vary in size and weight from the men's 16-pound shot
to the ... High School Boys throw a 12-pound shot while the high school girl's shot
What is the Weight of high school girls indoor shot put? 3 kg ... How much does
the average shot put weigh in high school boys competition? 12 lbs., but though ...
Jul 25, 2012 ... WSJ's Stu Woo gets two-time Olympic shot put medalist John Godina to show him
how to... ... Yeah but you weigh 190. Read more .... Im in highschool so i dont
even spin, id rather glide or shuffle and my meet PR is 40"9".