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Track & Field Throwing Implement Weight Requirements (Rules)

www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152&catalogId=10753&pagename=317

WOMEN. Age. Shot Put. Discus. Hammer. Javelin. Weight. Middle School. Check with your local area for rules. High School. 4 kg. 1 kg. 4 kg. 600 gr. 20 lb. 35-49.

How much does a high school shot put weigh? | Reference.com

www.reference.com/sports-active-lifestyle/much-high-school-shot-put-weigh-f597fa41bb388176

The regulation weight of the metal ball in high school shot put is 12 pounds for boys and 8.8 pounds for girls. The ball must be thrown from within a 7-foot...

shotput - Sizes

sizes.com/sports/shotput.htm

Sizes of the shot and the ring from which it is thrown. ... shot put. Share this page ... Women, high school through age 49, 4 kilograms, 95-110 mm. ... Unlike the diameter of the circle or the size of the angle, this procedure does make use of ...

www.ask.com/youtube?q=How Much Does a High School Shot Put Weigh&v=UI2FsAczs-U
Jan 16, 2010 ... Jasmine Burrell North Torrance High School Shot Put January 16, 2010 ... is the standard IAAF and NFHS women's shot put weight these days.
www.ask.com/youtube?q=How Much Does a High School Shot Put Weigh&v=E0qjNgX70Fg
Jul 25, 2012 ... ... Olympics video series, "How Hard Can It Be?", WSJ's Stu Woo gets two-time Olympic shot put medalist John Godina to show him how to...

The Shot Put Guide

iml.jou.ufl.edu/projects/Fall08/Burroughs/shotindex.html

I have been throwing the shot put for 10 years and have had the opportunity ... There are also many books and videos out there that do a great job of ... The shots vary in size and weight from the men's 16-pound shot to the women's 4- kilogram shot. High School Boys throw a 12-pound shot while the high school girl's shot is ...

High School Boy's Throws Value Pack: Discus and Shot Put

www.amazon.com/High-School-Boys-Throws-Value/dp/B00015QW1U

Amazon.com : High School Boy's Throws Value Pack: Discus and Shot Put : Sports ... Shipping Weight: 30 pounds (View shipping rates and policies); ASIN: ...

Amazon.com : Competition Shot Put, 4k : Sports & Outdoors

www.amazon.com/Nelco-Competition-Shot-Put/dp/B004RYX0N4

The Nelco 4K Competition Shot Put is great for high school competition and practice. It meets regulation specification and weight-in.

Price: $20.79
The Nelco 12 lbs Competition Shot Put is great for high school competition and .... There's nothing much to say about an iron ball, but it's the right weight and all. ... Does not actually weigh 12lbs... weighed on a scale at a track meet and it ...
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Shot Put Discus Variable Weights — Digital Track and Field

digitaltrackandfield.com/shot-put-discus-variable-weights/

Shot Put and Discus Training Throwing Variable Weight Implements ... For example, a 50' high school boy's shot-putter should be able to throw 45' with the 14 ...

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track & field recommendations junior high and high school

www.uiltexas.org

JUNIOR HIGH AND HIGH SCHOOL REGULATIONS. Girls. 7th. Boys. 7th. Girls. 8th. Boys. 8th. Girls HS. Boys HS. Shot Put. 6 lbs. 4.0 kg. (8.81 lbs). 6 lbs. 4.0 kg.

What is the Weight of a Shot Put? | LIVESTRONG.COM

www.livestrong.com

May 28, 2015 ... Shot put weights and dimensions are determined by the National ... same as high school weights set by NFHS: Boys throw a 12 lb. shot while girls throw an 8.8 lb. shot. ... How Does a New Golf Club Groove Rule Affect A… How to Put ... that appears on the web site-many of the advertisements are served by ...

High School Competition Rules for Shot Put and Discus ...

coachthethrows.com

Mar 22, 2011 ... High School Competition Rules for Shot Put and Discus ... My son does both and was told he can't do either competition because he ways too much. He hasn't been weighed all year and all of the sudden they weigh him.