WOMEN. Age. Shot Put. Discus. Hammer. Javelin. Weight. Middle School. Check
with your local area for rules. High School. 4 kg. 1 kg. 4 kg. 600 gr. 20 lb. 35-49.
The regulation weight of the metal ball in high school shot put is 12 pounds for
boys and 8.8 pounds for girls. The ball must be thrown from within a 7-foot...
Sizes of the shot and the ring from which it is thrown. ... shot put. Share this page
... Women, high school through age 49, 4 kilograms, 95-110 mm. ... Unlike the
diameter of the circle or the size of the angle, this procedure does make use of ...
www.ask.com/youtube?q=How Much Does a High School Shot Put Weigh&v=UI2FsAczs-U
Jan 16, 2010 ... Jasmine Burrell North Torrance High School Shot Put January 16, 2010 ... is the
standard IAAF and NFHS women's shot put weight these days.
www.ask.com/youtube?q=How Much Does a High School Shot Put Weigh&v=E0qjNgX70Fg
Jul 25, 2012 ... ... Olympics video series, "How Hard Can It Be?", WSJ's Stu Woo gets two-time
Olympic shot put medalist John Godina to show him how to...
I have been throwing the shot put for 10 years and have had the opportunity ...
There are also many books and videos out there that do a great job of ... The
shots vary in size and weight from the men's 16-pound shot to the women's 4-
kilogram shot. High School Boys throw a 12-pound shot while the high school
girl's shot is ...
Amazon.com : High School Boy's Throws Value Pack: Discus and Shot Put :
Sports ... Shipping Weight: 30 pounds (View shipping rates and policies); ASIN: ...
The Nelco 4K Competition Shot Put is great for high school competition and
practice. It meets regulation specification and weight-in.
The Nelco 12 lbs Competition Shot Put is great for high school competition and
.... There's nothing much to say about an iron ball, but it's the right weight and all.
... Does not actually weigh 12lbs... weighed on a scale at a track meet and it ...
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Shot Put and Discus Training Throwing Variable Weight Implements ... For
example, a 50' high school boy's shot-putter should be able to throw 45' with the