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en.wikipedia.org/wiki/Shot_put

The shot put is a track and field event involving "throwing"/"putting a heavy spherical .... In open competitions the men's shot weighs 7.260 kilograms (16.01 lb), and the ... Another purpose of the spin is to build up a high rotational speed, ... from the spin and taller throwers may benefit from the glide, but many throwers do not ...

www.everythingtrackandfield.com/webapp/wcs/stores/servlet/PBOnePieceView?storeId=10152&catalogId=10753&pagename=317

WOMEN. Age. Shot Put. Discus. Hammer. Javelin. Weight. Middle School. Check with your local area for rules. High School. 4 kg. 1 kg. 4 kg. 600 gr. 20 lb. 35-49.

www.usatf.org/groups/officials/files/resources/weights-and-measures/Throws-Implement-Specs-Feb2014.pdf

Feb 14, 2014 ... High School. 12 lb. 4 kg. 1.6 kg. 1 kg. 800 g. 600 g ... Shot Put. Discus. Hammer. Javelin. Weight. Superweight. Men. Women. 56, 98, 200 lb.

www.reference.com/sports-active-lifestyle/much-high-school-shot-put-weigh-f597fa41bb388176

The regulation weight of the metal ball in high school shot put is 12 pounds for boys and 8.8 pounds for girls. The ball must be thrown from within a 7-foot...

www.reference.com/sports-active-lifestyle/weight-men-s-shot-put-high-school-5fd049fc86a30ae2

In men's college and professional competition, the weight of the ball increases to 16 pounds.... ... How much does a high school shot put weigh?

www.livestrong.com/article/258958-weight-shot-shot-putting

Sep 11, 2017 ... Shot put weights and dimensions are determined by the National Federation of State High School Associations, USA Track and Field and the ...

www.ohiochatter.com/forum/showthread.php?2336-shot-and-discus-weight

... grade does anyone know what weights of the shot and discus are. ... It is unfair that the womens weight does not increase after high school.

sizes.com/sports/shotput.htm

Sizes of the shot and the ring from which it is thrown. ... shot put. Share this page ... Women, high school through age 49, 4 kilograms, 95-110 mm. ... Unlike the diameter of the circle or the size of the angle, this procedure does make use of ...

iml.jou.ufl.edu/projects/Fall08/Burroughs/shotindex.html

I have been throwing the shot put for 10 years and have had the opportunity ... There are also many books and videos out there that do a great job of ... The shots vary in size and weight from the men's 16-pound shot to the women's 4- kilogram shot. High School Boys throw a 12-pound shot while the high school girl's shot is ...