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How to Burn 1000 Calories in an Hour On an Elliptical
Looking to burn over 1000 calories in an hour on your elliptical? This program has worked for me and is part of an exercise regimen that has helped me lose over 60 pounds this year.... More »
Source: www.ehow.com


If you're able to burn 1000 calories on an elliptical machine, you'll have a leg up on ... the best way to lose weight is by combining exercise and proper nutrition.


Nov 19, 2015 ... Tips on how to use elliptical machines efficiently and effectively to maximize ... The best way to burn the most calories during exercise is to be consistent and ... 30 minutes = 400-550 calories; 60 minutes = 800-1000 calories ...


Burning 1200 calories each day on an elliptical machine is more than ... and a 155-pound woman expends 670 calories per hour exercising on an elliptical trainer. You'd ... weighing 164 pounds or less may need 1,000 to 1,200 calories a day.

Jun 16, 2011 ... if you are reading this comment: 1000 FTW! ... BURNING OVER 1000 CALORIES ON ELLIPTICAL!!! PetesDroidVlogs ... Easiest and fastest way to burn belly fat ( 1000 calories an hour) How to lose weight fast - Duration: 3:38.


An elliptical is an an exercise machine that imitates the motion of walking or ... you must burn an extra 500 to 1,000 calories per day below your body's normal, ... Most elliptical machines can give you a rate of calories burned per hour, and ...

Feb 1, 2014 ... I burned 747 calories per hour (or 373 calories my first time doing this workout) and ... You also do not need an elliptical to do this workout.


On an exercise machine such as an elliptical you can burn 400-500 Calories in an hour. The easiest way to burn 1000 Calories in a day is to do 3 workouts.


Jul 6, 2009 ... Is It A Good Thing To Burn 1,000 Calories An Hour? ... I know how many miles per hour I run, for example, so if I do 30 minutes of elliptical at ...