Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the
base of the fingers not the palm; The fingers are slightly spread apart with the ...
www.ask.com/youtube?q=How To Coach The Shot Put&v=xgEel_bd2kA
May 24, 2010 ... The DVD also features several drills that coaches can employ to improve the
ability of their athletes to throw the shot longer distances.
Everything Track and Field offers many great shot put training articles from top
experts in the field!
Coaching cues for the glide shot put can be separated into two sections: the back
of the circle and the power position/release. With this method, the athlete can ...
Step-by-step teaching progressions can be used to lead the beginning thrower
through the various aspects of shot-put technique, from how to hold the shot to a
Jul 20, 2009 ... Recently, John Smith, one of the premier shot put coaches in the world, asked the
question, “What is the most important key to throwing the shot ...
Coaching the Shot Put. ○ Glide vs. Spin. ○ Assessing the Athlete. ○ Technical
Model. ○ Timing it Together. ○ Training the Throw. ○ Taking Care of the Hand ...
Linear shot put technique involves a shift across the circle. Many throwers
believe it to be more reliable than the rotational technique and so is often
favoured by ...
Beginner's Track and Field: Learning the Shot P… 2. Rotational Shot Put:
Coaching Advice. 3. Beginner's Track and Field: Learning the… 4. Track and
Head Track & Field Coach: Lincoln Southwest High School ... 5) Mental
toughness: Both the shot put and the discus require consistency, along with long