Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the
base of the fingers not the palm; The fingers are slightly spread apart with the ...
www.ask.com/youtube?q=How To Coach The Shot Put&v=xgEel_bd2kA
May 24, 2010 ... Teaching the Fundamental Techniques of the Shot Put ... The DVD also features
several drills that coaches can employ to improve the ability of ...
Head Track & Field Coach: Lincoln Southwest High School ... 5) Mental
toughness: Both the shot put and the discus require consistency, along with long
Coaching cues for the glide shot put can be separated into two sections: the back
of the circle and the power position/release. With this method, the.
Coaching the Shot Put. ○ Glide vs. Spin. ○ Assessing the Athlete. ○ Technical
Model. ○ Timing it Together. ○ Training the Throw. ○ Taking Care of the Hand ...
Free track and field coaching - Linear Shot Putt drills and technique introduction.
... Linear Shot - Technique Drills. A good way to support ... Shot Put technique.
Jul 20, 2009 ... Recently, John Smith, one of the premier shot put coaches in the world, asked the
question, “What is the most important key to throwing the shot ...
Mar 30, 2016 ... The shot must fall within a 40 degree sector at the front of the circle. The shot
must be put from the shoulder with one hand only and be kept in ...
Aug 19, 2013 ... How to Throw Better in Shot Put & Discus ... shot release and strengthen your
wrist, the National Throws Coach Association website suggests.
Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field
athletes! ... Submitted by: Coach Stewart. Slingers. Drill Description ...