Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the
base of the fingers not the palm; The fingers are slightly spread apart with the ...
www.ask.com/youtube?q=How To Coach The Shot Put&v=xgEel_bd2kA
May 24, 2010 ... The DVD also features several drills that coaches can employ to improve the
ability of their athletes to throw the shot longer distances.
Coaching the Shot Put. ○ Glide vs. Spin. ○ Assessing the Athlete. ○ Technical
Model. ○ Timing it Together. ○ Training the Throw. ○ Taking Care of the Hand ...
Head Track & Field Coach: Lincoln Southwest High School ... 5) Mental
toughness: Both the shot put and the discus require consistency, along with long
Aug 19, 2013 ... How to Increase Your Shot Put Distance Fast ... This is a popular technique with
throw athletes, according to expert coach Brian Mac.
Linear shot put technique involves a shift across the circle. Many throwers
believe it to be more reliable than the rotational technique and so is often
favoured by ...
Jul 20, 2009 ... Recently, John Smith, one of the premier shot put coaches in the world, asked the
question, “What is the most important key to throwing the shot ...
Performing the right drills can help you figure out the shot put event. ... The drills
below were recommended by coach Jim Aikens during a presentation at the ...
Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field
athletes! ... Submitted by: Coach Stewart. Slingers. Drill Description ...
Jul 8, 2016 ... Shot Put and Discus Coaching California and Phoenix Arizona, throws camps,
Online throws coaching courses, Strength training for throwers ...