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Basic Technique for the Shot Put - National Throws Coaches ...


Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the base of the fingers not the palm; The fingers are slightly spread apart with the ...

www.ask.com/youtube?q=How To Coach The Shot Put&v=xgEel_bd2kA
May 24, 2010 ... Teaching the Fundamental Techniques of the Shot Put ... The DVD also features several drills that coaches can employ to improve the ability of ...

Fundamental Elements of the Shot Put and Discus. - LPS.org


Head Track & Field Coach: Lincoln Southwest High School ... 5) Mental toughness: Both the shot put and the discus require consistency, along with long term.

10 Glide Shot Put Coaching Tips — Digital Track and Field


Coaching cues for the glide shot put can be separated into two sections: the back of the circle and the power position/release. With this method, the.

Coaching the Shot Put (David Dumble)


Coaching the Shot Put. ○ Glide vs. Spin. ○ Assessing the Athlete. ○ Technical Model. ○ Timing it Together. ○ Training the Throw. ○ Taking Care of the Hand ...

Free track and field coaching - Linear Shot Putt drills and technique ...


Free track and field coaching - Linear Shot Putt drills and technique introduction. ... Linear Shot - Technique Drills. A good way to support ... Shot Put technique.

A Beginner's Approach To The Shot Put | CoachTheThrows


Jul 20, 2009 ... Recently, John Smith, one of the premier shot put coaches in the world, asked the question, “What is the most important key to throwing the shot ...

Shot Putt - BrianMac Sports Coach


Mar 30, 2016 ... The shot must fall within a 40 degree sector at the front of the circle. The shot must be put from the shoulder with one hand only and be kept in ...

How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM


Aug 19, 2013 ... How to Throw Better in Shot Put & Discus ... shot release and strengthen your wrist, the National Throws Coach Association website suggests.

Discus & Shot Put Tips & Drills! - Bodybuilding.com


Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field athletes! ... Submitted by: Coach Stewart. Slingers. Drill Description ...

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Shot Put Training and Coaching Articles - Everything Track & Field


Everything Track and Field offers many great shot put training articles from top experts in the field!



Step-by-step teaching progressions can be used to lead the beginning thrower through the various aspects of shot-put technique, from how to hold the shot to a  ...

Shot Put and Discus Technique — Digital Track and Field


Shot Put & Discus Technique and Training Scott Cappos University of Nebraska ... style of throwing, although many coaches belief in the long-short method.