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Basic Technique for the Shot Put - National Throws Coaches ...


Goal One: Shot grip and placement. 1. Holding the shot. The shot is held at the base of the fingers not the palm; The fingers are slightly spread apart with the ...

www.ask.com/youtube?q=How To Coach The Shot Put&v=xgEel_bd2kA
May 24, 2010 ... The DVD also features several drills that coaches can employ to improve the ability of their athletes to throw the shot longer distances.

Coaching the Shot Put (David Dumble)


Coaching the Shot Put. ○ Glide vs. Spin. ○ Assessing the Athlete. ○ Technical Model. ○ Timing it Together. ○ Training the Throw. ○ Taking Care of the Hand ...

Fundamental Elements of the Shot Put and Discus. - Coach Krall's ...


Head Track & Field Coach: Lincoln Southwest High School ... 5) Mental toughness: Both the shot put and the discus require consistency, along with long term.

How to Increase Your Shot Put Distance Fast | LIVESTRONG.COM


Aug 19, 2013 ... How to Increase Your Shot Put Distance Fast ... This is a popular technique with throw athletes, according to expert coach Brian Mac.

Linear Shot Put Technique | Shot Put | Athletics | Sports Coaching


Linear shot put technique involves a shift across the circle. Many throwers believe it to be more reliable than the rotational technique and so is often favoured by ...

A Beginner's Approach To The Shot Put | CoachTheThrows


Jul 20, 2009 ... Recently, John Smith, one of the premier shot put coaches in the world, asked the question, “What is the most important key to throwing the shot ...

Beginner Shot Put Drills - Track & Field - About.com


Performing the right drills can help you figure out the shot put event. ... The drills below were recommended by coach Jim Aikens during a presentation at the ...

Discus & Shot Put Tips & Drills! - Bodybuilding.com


Oct 13, 2011 ... Check out these awesome discus & shot put tips and drills for track and field athletes! ... Submitted by: Coach Stewart. Slingers. Drill Description ...

Shot Put & Discus Techniques Coaching California and Arizona


Jul 8, 2016 ... Shot Put and Discus Coaching California and Phoenix Arizona, throws camps, Online throws coaching courses, Strength training for throwers ...

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Shot Put Training and Coaching Articles - Everything Track & Field


Everything Track and Field offers many great shot put training articles from top experts in the field!



Step-by-step teaching progressions can be used to lead the beginning thrower through the various aspects of shot-put technique, from how to hold the shot to a  ...

10 Glide Shot Put Coaching Tips — Digital Track and Field


Coaching cues for the glide shot put can be separated into two sections: the back of the circle and the power position/release. With this method, the.