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Jul 15, 2015 ... I want to know can I loose weight with this aerobics. Read more. Show less ...
Masala Bhangra Workout, Latin Dance Camp vol. 4, GERMANY ...
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Sep 2, 2009 ... A fun and simple yet extremely effective cardio vascular workout for anyone and
everyone! Do join SherePunjab Bhangra as we dance you to a ...
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Feb 4, 2013 ... Here a quick bhangra cardio routine to get you sweating! Song: Holi Nach Artist:
Lehmber Hussainpuri Buy it here: ...
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Dec 1, 2011 ... What: Bhangra Dance Aerobics (Full Body Workout) ... different people & cultures
to try Bhangra while having fun, & getting a full body workout.
The upper body moves you'll do during a Bhangra dance workout mimic the
effects a light lateral workout by working the deltoids and lateral muscles that run
Jun 26, 2015 ... Performing dance aerobics is an effective way to do cardio exercise and ...
YouTube, such as the Sarina Jain's Masala Bhangra Workout series.
What it is: Masala Bhangra is an Indian dance workout designed to get you in
shape, Bollywood-style! Feel like a Bollywood-esque rockstar as you dance your
"It's a very celebratory dance," explains longtime fitness instructor Sarina Jain,
who created the Masala Bhangra workout. "To get dancers in a festive mood, I tell
Jun 15, 2010 ... When you think of Bollywood movies, do you think of music? ... The Masala
Bhangra Workout is an exercise dance routine that modernizes the ...