Sep 17, 2013 ... Do handstands – We have an article coming up teaching you how to do your first
handstand, which I'm very excited about. This is a fun activity ...
The good news is that you can get fit by playing, says Charles Swencionis, PhD,
co-author of The Lazy Person's Guide to Fitness: I Get All the Exercise I Need ...
Joining a gym can be a fantastic way to get fit, but it's not the only way. ... A fun
way to spice up your workout is by signing up for a walking tour of your city or ...
Doing an activity that's both physical and fun, such as dancing or indoor rock
climbing, is a super way to get in shape and stay motivated to exercise. “When a
Exercise doesn't have to mean spending $50 a month at the gym or half of your
day on the treadmill. .... Day passes are usually cheap, and it's a ton of fun.
Yes, it's possible to make exercise feel less like a chore—science says so. ... be a
drag. Here are four ways to kick start (and get a kick out of) your fitness routine.
Dec 9, 2009 ... Don't look at it as exercise — instead, play games and sports and have a ton of
fun! The main thing is just to get outside every day and do ...
7 Fun Exercises Your Trainer Doesn't Want You to Know About .... Riding the
stationary bike will get you nowhere—except for to the last page of a celebrity ...
Dec 4, 2007 ... And the more fun we can have along the way, the better. After years of relenting
to typical mind-numbing exercise, however, we have all but ...
Exercise doesn't have to be boring, painful, or all-consuming. ... steps you can
take to make exercise less intimidating and painful and more fun and instinctive.