My main goal with Nerd Fitness is to get you to enjoy exercise, find a way to do it
... This is a fun activity that builds up serious arm and core strength and will ...
Weight loss blogger Tina Haupert of Carrots 'n' Cake shares 10 fun ways to get fit
without going to a gym. ... 27 Fat-Burning Ab Exercises (No Crunches!) ... Joining
a gym can be a fantastic way to get fit, but it's not the only way. You can enjoy a ...
Seven ways to make your workout something to anticipate.
Aug 19, 2011 ... 7 Fun Exercises Your Trainer Doesn't Want You to Know About ... did you view
running as a necessary evil and a way to warm up for a more ...
Dec 9, 2009 ... Don't look at it as exercise — instead, play games and sports and have a ton of
fun! The main thing is just to get outside every day and do ...
Find ways to build them into your day to make exercise a no-brainer. ... Others
may find that a little healthy competition keeps the workout fun and exciting.
Exercise doesn't have to mean spending $50 a month at the gym or half of your
day on the treadmill. ... Here are some ways to get off the couch or chair without
breaking the bank. 1. .... Day passes are usually cheap, and it's a ton of fun.
But it doesn't have to be that way. Change your perception of what constitutes
exercise, and you may find that it can be a large and fun part of your life. The trick
Dec 27, 2013 ... Adding a little fun to a fitness routine can keep participants motivated, and more
likely to ... (See also: Ways to Exercise in Under 5 Minutes) ...