My main goal with Nerd Fitness is to get you to enjoy exercise, find a way to do it
... This is a fun activity that builds up serious arm and core strength and will ...
Weight loss blogger Tina Haupert of Carrots 'n' Cake shares 10 fun ways to get fit
without going to a gym. ... 24 Fat-Burning Ab Exercises (No Crunches!) ... Joining
a gym can be a fantastic way to get fit, but it's not the only way. You can enjoy a ...
Dec 9, 2009 ... Don't look at it as exercise — instead, play games and sports and have a ton of
fun! The main thing is just to get outside every day and do ...
Dec 27, 2013 ... Adding a little fun to a fitness routine can keep participants motivated, and more
likely to ... (See also: Ways to Exercise in Under 5 Minutes) ...
Exercise doesn't have to mean spending $50 a month at the gym or half of your
day on the treadmill. ... Here are some ways to get off the couch or chair without
breaking the bank. 1. .... Day passes are usually cheap, and it's a ton of fun.
Apr 15, 2013 ... With these easy and effective exercise strategies, workouts will feel faster ... then
pump the tunes to get better results and have more fun doing it ...
Oct 3, 2016 ... Going to the gym and doing the same routine day after day can become very
boring. Before you know it, you are less motivated, you have a ...
But it doesn't have to be that way. Change your perception of what constitutes
exercise, and you may find that it can be a large and fun part of your life. The trick
Jul 11, 2008 ... It's fun, exhausting, and no one has to see you do it. 7. Dance. ... Have some
additional creative ways to exercise or get moving? Leave a ...
Doing an activity that's both physical and fun, such as dancing or indoor rock
climbing, is a super way to get in shape and stay motivated to exercise. “When a