Feb 17, 2015 ... Yes, it's possible to make exercise feel less like a chore—science says so.
Dec 27, 2013 ... Adding a little fun to a fitness routine can keep participants motivated, and more likely to exercise more effectively.
Say good-bye to dreading the gym. With these easy and effective exercise strategies, workouts will feel faster and more fun than ever.
EVERY SINGLE DECISION you make can take you closer or further away from your .... This is a fun activity that builds up serious arm and core strength and will ...
13 Ways To Make Exercise Fun, Not A Chore. Exercise can be boring and repetitive. But it doesn't have to be. 03/06/2017 06:27 am ET | Updated Mar 09, 2017.
Aug 22, 2016 ... 5 Ways To Make Exercise Fun Again. By Stephanie R. Caudle. You've ran non- stop, you've lifted lots of heavy weights and joined your share of ...
These tips will help you start an exercise routine that you'll enjoy and stick to. ... take to make exercise less intimidating and painful and more fun and instinctive.
Nov 6, 2012 ... Nearly two-thirds said they'd workout more if it was more fun. More than half felt that exercise was a chore.
Feb 4, 2016 ... Are you finding yourself in a rut? You're doing the same fitness routine over and over again, and going to the gym just isn't what it used to be.
Fad diets don't work. The only easy button to maintain a healthy body is working out. Learn how to take the work out of it and make exercise fun.